American Journalist and Author
A. J. Jacobs, fully Arnold Stephen Jacobs, Jr.
American Journalist and Author
Plus, in one of his e-mails, the guy said he didn't like pancakes. What kind of asshole doesn't like pancakes?
There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one
Scrabble - The game is available in Braille. That?s a nice fact. This makes me feel better about humanity for some reason. I can?t really explain why.
There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
So, if weight loss is your goal, and you have impressive self-control, raw food is something to consider.
Think of negative speech as verbal pollution. And that's what I've been doing: visualizing insults and gossip as a dark cloud, maybe one with some sulfur dioxide. Once you've belched it out, you can't take it back. As grandma said, if you don't have anything nice to say, don't say anything at all. The interesting this is, the less often I vocalize my negative thoughts, the fewer negative thoughts I cook up in the first place.
Sometimes miracles occur only when you jump in.
This is a book of the Old Testament. I don't believe I've ever read this section of the Bible - I know my Genesis pretty well and my Ten Commandments (I like lists), but I'm hazy on a lot of the other parts. Here, the Britannica provides a handy Cliff Notes version of Ecclesiastes:
Step back for a minute. Pretend you're from Mars. From a coldly rational point of view, pedestrian helmets aren't a crazy idea.
This is great. I've accumulated hundreds of facts in the last seven thousand pages, but i've been craving profundity and perspective. Yes, there was that Dyer poem, but that was just cynical. This is the real thing: the deepest paragraph I've read so far in the encyclopedia. Instant wisdom. It couldn't be more true: the race does not go to the swift. How else to explain the mouth-breathing cretins I knew in high school who now have multimillion-dollar salaries? How else to explain my brilliant friends who are stuck selling wheatgrass juice at health food stores? How else to explain Vin Diesel's show business career? Yes, life is desperately, insanely, absurdly unfair. But Ecclesiastes offers exactly the correct reaction to that fact. There's nothing to be done about it, so enjoy what you can. Take pleasure in the small things - like, for me, Julie's laugh, some nice onion dip, the insanely comfortable beat-up leather chair in our living room.
The author's observations on life convinced him that 'the race is not swift, nor the battle strong, nor bread to the wise, nor riches to the intelligent, nor favor to the men of skill; but time and chance happen to them all' (9:11). Man's fate, the author maintains, does not depend on righteous or wicked conduct but is an inscrutable mystery that remains hidden in God (9:1). All attempts to penetrate this mystery and thereby gain the wisdom necessary to secure one's fate are 'vanity' or futile. In the face of such uncertainty, the author's counsel is to enjoy the good things that God provides while one has them to enjoy.
This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
To properly engage in magical thinking, I find you have to think of every possible ghastly scenario. That's the only way you outsmart fate.
The dehydrator blows warm air on your food for hours, sometimes days. It reminds me of the temperature and intensity of dog's breath. So imagine a German shepherd exhaling on your fruit for a weekend.
Unconditional love is an illogical notion, but such a great and powerful one.
Mormons were the first settlers. Not sure Joseph Smith would approve of today?s topless showgirls and liquor. Though he would like the volcano at the Mirage. Everybody likes the volcano.
The key is to pump up your righteous anger and mute your petty resentment. I'll be happy if I can get that balance to fifty-fifty.
We love crunchiness, mouth-feel. So I have tried to incorporate crunchiness into a lot of my recipes ? throw in some sunflower seeds, and you can almost trick yourself into thinking you?re eating Doritos.
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self-made smarter financial decisions.
What seems terrible at first may turn out to be a great thing. You can't predict.
My immune system has always been overly welcoming of germs. It's far too polite, the biological equivalent of a southern hostess inviting y'all nice microbes to stay awhile and have some artichoke dip.
The literal Greek translation is school for naked exercise. Which made toweling off the stationary bike even more important.
Which just goes to prove. Not everybody can be Herman Cappachino. Whatever that means.