Carmelite Nun and Co-Founder of Nada Hermitage, Mother Abbess of the Spiritual Life Institute, teaches at Colorado College
Live more closely to the rhythms of nature... To keep our priorities straight, it is helpful to live more deliberately, with enough discipline to evoke and sustain a sensitivity to the inner life. To honor the rhythms and requirements of your life, be sure that the pattern you adopt is organic and flexible, rather than arbitrary and artificial... Live each day mindfully. Spiritual life requires no strongman acts, no glittering achievements or spectacular successes, but it does require passionate fidelity to the hundred little things of mundane life.
Take a fresh look at celebrating the Sabbath. Consider spending one day a week being childlike, consciously breaking the deliberate, patterned life you have adopted. Without this destructuring, spiritual life becomes too serious and goal-oriented. Throughout the week, we live in the world of becoming, always striving to perfect ourselves spiritually. On the Sabbath, we drop all forms of becoming and inhabit the world of being, living in the end-state of all practice as if it had already occurred. From this most crucial of spiritual practices flows the inspiration to carry us through the entire week.