Pandit Usharbudh Arya

Pandit Usharbudh
Arya
1934

Author of Philosophy of Hatha Yoga and Psychotherapy

Author Quotes

The entire practice of Hatha Yoga is an act of worship, an act of ritual; it is an enactment of the cycle of creation and dissolution, an enactment of the cycle of birth and death. You start with a deep breath, and end with a corpse; you die daily, and thereby you become immortal.

As one practices concentration (dharana) in the heart lotus, the apprehension of buddhi
(intelligence) there is such that the sattva (illuminated quality) of buddhi is luminous and clear like the sky.

If I do not clasp my hand in worship to Thee, my God, then it is better that I do not have that hand. If I see with my eye an object in which I do not see You directly or indirectly, my God, then it is better that I do not have that eye. If I hear with my ear a word which, directly or indirectly, is not Your name, my God, it is better that I am not possessed of that ear. If I utter with my mouth a single word in which is not contained an entire hymn of praise to You, my God, then let that tongue cease to be. In every flicker of my mind, it is You whose flash becomes my thought, and if there is a flash in my mind that I do not know to be Your flicker, then take my mind away from me, my God, but come and dwell directly within me.

May all obstacles become your stepping stones.

Be a traveler in the inner world, do some 'insightseeing'.

The foundation behind the practice of Yoga, or meditation proper, is the resolution of conflicts and fulfilment of all longings to the utmost extent until one reaches infinity itself. What a grand thing is Yoga! Now we realise! We will be surprised that our very life is there only for that goal. Now we will be able to appreciate that Yoga is not a religion. It is not Hinduism. It is not Buddhism. It is not Christian mysticism. It is not anything of that sort.

Death is afraid of such powerful brahmacharins who come of their own accord to his door. This stems from a very basic principle of nature. Whatever you treasure most, you love most, desire most in life, and would liike to have, would like to keep, you turn away from it a little, surrender it a little and it will remain yours. On the opposite hand, whatever you detest most in life, absolutely dislike, just turn to it a little and it will stay away from you. It is the principle of innoculation. It applies to all sciences. Poison is cured by poison. Everything is its own antidote. So life has death built into it. The only way to master death is not to run away from it, but to turn to it a little, recognize it daily.

The Oneness of many and the manifoldness of One.

Author Picture
First Name
Pandit Usharbudh
Last Name
Arya
Birth Date
1934
Bio

Author of Philosophy of Hatha Yoga and Psychotherapy