depression

Reading is at the threshold of the spiritual life; it can introduce us to it. It does not constitute it ... There are certain cases of spiritual depression in which reading can become a sort of curative discipline ... reintroducing a lazy mind into the life of the Spirit

Positive emotion alienated from the exercise of character leads to emptiness, inauthenticity, to depression and, as we age, to the gnawing realization that we are fidgeting until we die.

The values of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to help balance at times of particular stress or depression. A few moments of desultory conversation...may calm an inner storm. But the storm, painful as it is, might have had some truth in it. So sometimes one has simply to endure a period of depression for what it may hold of illumination if one can live through it, attentive to what it exposes or demands. The reasons for depression are not so interesting as the way one handles it, simply to stay alive.

The Federal Reserve definitely caused the Great Depression by contracting the amount of money in circulation by one-third from 1929 to 1933.

It is a great thing to hear music from a holy person playing on an instrument for the sake of heaven. Because through this, false fantasies are dismissed, the spirit of depression is dispelled, and the person merits happiness. Through this the memory is preserved, that is, the memory of the world to come, and a person is able to understand the hints that Hashem is constantly hinting to him everyday. Furthermore, through this a person can reach the level of the spirit of prophecy and divine inspiration, and he will be able to pour out his heart like water before Hashem.

To have courage means to claim your freedom, to reconnect with your will power, to reach the source of your resoluteness and determination as a person ... Seizing that freedom, claiming that truth, actually living out our lives in the experience of our freedom means being wiling to face grave anxiety, uncertainty, and doubt. It means facing guilt, anger, and depression -- what Saint John of the Cross called "the dark night of the soul" and Jonas called "the belly of the whale." It means that we accept pain as natural to growth, as the actual feeling of maturation. We recognize that the meaning of life is to be deep rather than to have fun, to understand rather than be entertained, to see rather than to be blind. We come face-to-face with our self-deception, with how we deny our true nature. We discover the perniciousness of ignorance and the worthlessness of superficiality. And these become emotional insights and experienced confirmations.

A little reflection soon shows how inconceivable it is really to love others (not merely to need them), if one cannot love oneself as one really is. And how could a person do that if, from the very beginning, he has had no chance to experience his true feelings and to learn to know himself? For the majority of sensitive people, the true self remains deeply and thoroughly hidden. But how can you love something you do not know, something that has never been loved? So it is that many a gifted person lives without any notion of his or her true self. Such people are enamored of an idealized, conforming, false self. They will shun their hidden and lost true self, unless depression makes them aware of its loss or psychosis confronts them harshly with that true self, whom they now have to face and to whom they are delivered up, helplessly, as to a threatening stranger. In the following pages I am trying to come closer to the origins of this loss of the self. While doing so, I shall not use the term narcissism. However, in my clinical descriptions, I shall speak occasionally of a healthy narcissism and depict the ideal case of a person who is genuinely alive, with free access to the true self and his authentic feelings. I shall contrast this with narcissistic disorders, with the true self's solitary confinement within the prison of the false self. This I see less as an illness than as tragedy, and it is my aim in this book to break away from judgmental, isolating, and therefore discriminating terminology.

It is a great thing to hear music from a holy person playing on an instrument for the sake of heaven. Because through this, false fantasies are dismissed, the spirit of depression is dispelled, and the person merits happiness. Through this the memory is preserved, that is, the memory of the world to come, and a person is able to understand the hints that Hashem is constantly hinting to him every day. Furthermore, through this a person can reach the level of the spirit of prophecy and divine inspiration, and he will be able to pour out his heart like water before Hashem.

I don't believe in colleges and universities. I believe in libraries because most students don't have any money. When I graduated from high school, it was during the Depression and we had no money. I couldn't go to college, so I went to the library three days a week for 10 years.

Any task in life is easier if we approach it with the one at a time attitude. ... To cite a whimsical saying; 'If you chase two rabbits, both of them will escape.' No one is adequate to do everything all at once. We have to select what is important, what is possible, and begin where we are, with what we have. And if we beginand if we keep going the weight, the worry, the doubt, the depression will begin to lift .... We can't do everything always, but we can do something now, and doing something will help to lift the weight and lessen the worry, 'The beginning,' said Plato, 'is the most important part.

All existence, other than man, can only comprehend itself. But God created human beings, who contain within themselves the higher and lower worlds, so that they can imagine everything in their souls. That is the essence of humanity – that human beings can understand and imagine something other than themselves.

Regimes planted by bayonets do not take root... Our military strength is a prerequisite to peace, but let it be clear we maintain this strength in the hope it will never be used, for the ultimate determinant in the struggle that's now going on in the world will not be bombs and rockets but a test of wills and ideas, a trial of spiritual resolve, the values we hold, the beliefs we cherish, the ideals to which we are dedicated.

Your essence is gold hidden in dust. To reveal its splendor, you need to burn in the fire of Love.

Peace cannot be built on exclusivism, absolutism, and intolerance. But neither can it be built on vague liberal slogans and pious programs gestated in the smoke of confabulation. There can be no peace on earth without the kind of inner change that brings man back to his right mind. p. 31

In the Italian Renaissance… there was no ‘subject-matter’. What we call subject matter now, was then painting itself. Subject matter came later on when parts of those works were taken out arbitrarily, when a man for no reason is sitting, standing or ling down. He became a bather, she became a bather; she was reclining; he just stood there looking ahead. That is when the posing in panting began… For really, when you think of all the life and death problems in the art of Renaissance, who cares if a Chevalier is laughing or that a young girl has a red blouse on.

Many times I had spoken about mental bipolarity and proved that our affects are bipolar. Desire and disgust, love and hate, will-to-power and will-to-submission, are composed of negative and positive parts like the current of electricity. My contention was that any human affect has its own counterpart. Later Bleuler described this fact as ambivalence, a term that was accepted by everybody, whereas previously they had laughed at my discovery, and given me the nickname Stekel with his Bipolarity.

If Wall Street paid a tax on every “game” they run, we would get enough revenue to run the government on.

It's easy being a humorist when you've got the whole government working for you.

Out here I had been putting what little money I had in Ocean Frontage, for the sole reason that there was only so much of it and no more, and that they wasn’t making any more.

Peaceableness toward enemies is an idea that will, of course, continue to be denounced as impractical. It has been too little tried by individuals, much less by nations. It will not readily or easily serve those who are greedy for power. It cannot be effectively used for bad ends. It could not be used as the basis of an empire. It does not afford opportunities for profit. It involves danger to practitioners. It requires sacrifice. And yet it seems to me that it is practical, for it offers the only escape from the logic of retribution. It is the only way by which we can cease to look to war for peace. ... Peaceableness is not passive. It is the ability to act to resolve conflict without violence. If it is not a practical and practicable method, it is nothing. As a practicable method, it reduces helplessness in the face of conflict. In the face of conflict, the peaceable person may find several solutions, the violent person only one.