It is indifference which is the cause of most of our unhappiness. Indifference to religion, to the happiness of others, and to the precious gift of freedom, and the wide liberty that is the inheritance of all in a free land. Are we our "Brother's Keeper"? We certainly are! If we had no regard for others' feelings or fortune, we would grow cold and indifferent to life itself. Bound up with selfishness, we could not hope for the success that could easily be ours.
Nothing destroys the potential for parents to have a close relationship with their children as disciplining through excessive fear. When children are still young, parents should be aware that one day their children will become independent. Parents who frequently use fear as a weapon create negative feelings in their children. When they grow up, those children are likely to rebel against their parents and go their own way.
When you have desires to do something wrong, you might feel so embarrassed with yourself for not being on a higher level that you try to repress those desires and forget about them. This is a mistake since it is not dealing with the problem but covering it up. Ignoring your inner feelings and reactions is dangerous. Be aware of what you desire, and have a dialogue with yourself to overcome it.
The purpose of this discipline is to bring man into the habit of applying the insight that has come to him as the result of the preceding disciplines. When one is rising, standing, walking, doing something, stopping, one should constantly concentrate one’s mind on the act and the doing of it, not on one’s relation to the act, or its character or value. One should think: there is walking, there is stopping, there is realizing; not, I am walking, I am doing this, it is a good thing, it is disagreeable, I am gaining merit, it is I who am realizing how wonderful it is. Thence come vagrant thoughts, feelings of elation or of failure and unhappiness. Instead of all this, one should simply practice concentration of the mind on the act itself, understanding it to be an expedient means for attaining tranquillity of mind, realization, insight and Wisdom; and one should follow the practice in faith, willingness and gladness. After long practice the bondage of old habits become weakened and disappears, and in its place appear confidence, satisfaction, awareness and tranquillity. What is the Way of Wisdom designed to accomplish? There are three classes of conditions that hinder one from advancing along the path to Enlightenment. First, there are the allurements arising from the senses, from external conditions and from the discriminating mind. Second, there are the internal conditions of the mind, its thoughts, desires and mood. All these the earlier practices (ethical and mortificatory) are designed to eliminate. In the third class of impediments are placed the individual’s instinctive and fundamental (and therefore most insidious and persistent) urges - the will to live and to enjoy, the will to cherish one’s personality, the will to propagate, which give rise to greed and lust, fear and anger, infatuation, pride and egotism. The practice of the Wisdom Paramita is designed to control and eliminate these fundamental and instinctive hindrances.
Anger an arrogance are partners. Inner feelings of conceit lead a person to become angry. Conversely, humility leads to forgiveness.
Custom governs the world; it is the tyrant of our feelings and our manners and rules the world with the hand of a despot.
Satipatthana Sutta - The Foundation of Mindfulness Translated from Pali: A monk lives contemplating the body in the body, ardent, clearly comprehending and mindful, having overcome, in this world, covetousness, and grief; he lives contemplating feelings in feelings, ardent, clearly comprehending and mindful, having overcome, in this world, covetousness and grief; he lives contemplating consciousness in consciousness, ardent, clearly comprehending and mindful, having overcome, in this world, covetousness and grief; he lives contemplating mental objects in mental objects, ardent, clearly comprehending and mindful, having overcome, in this world, covetousness and grief.
Do not hate someone who has humiliated you. Although he has transgressed, he has rendered you a service. When a person suffers humiliation in silence, it atones for his misdeeds. The situation is analogous to someone’s preparing a hot bath for you. Although it might cause you some pain, it also cleanses you. Keeping this thought in mind will prevent feelings of hatred.
A person lacking internal feelings of self-worth feels a need for honor from others. The greater the lack of self-esteem, the greater the need for the validation of one’s self-worth through the approval of others.
Much on earth is hidden from us, but to make up for that we have been given a precious mystic sense of our living bond with the other world, with the higher heavenly world, and the roots of our thoughts and feelings are not here but in other worlds. That is why the philosophers say that we cannot apprehend the reality of things on earth.
Life is very difficult. It seems right to me sometimes that we should follow our strongest feelings; but then such feelings continually come across the ties that all our former life has made for us - the ties that have made others depend on us - and would cut them in two.
Every man bears something within him that, if it were publicly announced, would excite feelings of aversion.
A happy life is made up of little things in which smiles and small favors are given habitually. A gift sent, a letter written, a call made, a recommendation given, transportation provided, a cake made, a book lent, a check sent - things which are done without hesitation. Kindness isn't sacrifice so much as it is being considerate for the feelings of others, sharing happiness, the unselfish thought, the spontaneous and friendly act, forgetfulness of our own present interests.
We may begin with considering a-new the nature and force of sympathy. The minds of all men are similar in their feelings and operations, nor can any one be actuated by any affection, of which all others are not, in some degree, susceptible. As in strings equally bound up, the motion of one communicates itself to the rest; so all the affections readily pass from one person to another, and beget correspondent movements in every human creature.
The blindness in human beings... is the blindness with which we all are afflicted in regard to the feelings of creatures and people different from ourselves.
Fear is the energy to do our best in a new situation. Guilt is the energy for personal change. Unworthiness keeps us on track. Hurt feelings remind us how much we care. Anger is the energy for change. Discouragement reveals our courage.
Every man is an island. Each person radiates feelings to others, but ultimately we are alone. For me, the essence of life is how we handle our loneliness. There are moments when we manage to resolve this loneliness through personal relationships, especially through love. But there are also certain situations in which you feel truly alone, when even words and affection cannot ease your fears.
It is a common sense and self-interest to refrain from lashing out immediately to avenge an injury. A higher level of humanity is entirely overcoming feelings of vengeance in one’s heart. This is the glory of the morally wise man.
Thoughts are the shadows of our feelings - always darker, emptier, and simpler.
The only feelings that do not heal are the ones you hide... Those who expect joy to come out of sadness can discover the beginnings of a new life in the center of the old.