When a person feels sad because someone did not show him respect or give him approval, he can say to himself, “What will I really gain if this person does show me respect or does approve of me? What do I really lose by his insulting me?” The answer is: Nothing! Both honor and humiliation are very temporary states, and rarely make practical differences in our lives. So why upset yourself because someone failed to honor you? If a person will internalize the truth of this concept, he will never feel sad about lack of honor or approval.