Yonah ben Abraham Gerondi, known as Yonah of Gerona and Rabbenu Yonah
Yonah ben Abraham
Gerondi, known as Yonah of Gerona and Rabbenu Yonah
Catalan Rabbi and Moralist
There are two main benefits from suffering. It serves as an atonement for transgressions, and as an incentive for us to improve our behavior. When you improve because of your suffering, appreciate the suffering since you have gained immensely because of it.