If we would keep filling our minds with the picture of happy things ahead, many of the worries and anxieties, and perhaps ill health, would naturally melt away... If we lived in the atmosphere of expectancy, so many of our petty problems would be no problems at all! Always expect the best.
Character is very much a matter of health.
Health and cheerfulness make beauty.
Agriculture is the noblest of all alchemy; for it turns earth, and even manure, into gold, conferring upon its cultivator the additional reward of health.
Envy is an ill-natured vice, and is made up of meanness and malice. It wishes the force of goodness to be strained, and the measure of happiness abated. It laments over prosperity, and sickens at the sight of health. It oftentimes wants spirit as well as good nature.
Good sense, good health, good conscience, and good fame - all these belong to virtue, and all prove that virtue has a title to your love.
Next to temperance, a quiet conscience, a cheerful mind, and active habits, I place early rising as a means of health and happiness.
Good is all that serves life, evil is all that serves death. Good is reverence for life...and all that enhances life. Evil is all that stifles life, narrows it down, cuts it to pieces... Dostoevsky said, "If there is no God, then anything is possible." I would say that if there is no love, nothing is possible. Man absolutely cannot live by himself... Uniformity and freedom are incompatible. Uniformity and mental health are incompatible.
There are usually no benefits from becoming angry at others. Your anger does not help you and the subject of your anger usually pays less attention to what you are saying than if you would have said it tactfully and patiently. Becoming angry merely causes harm to your health and makes you feel miserable.
Economy is the parent of integrity, of liberty, and of ease; and the beauteous sister of temperance, of cheerfulness, and health; and profuseness is a cruel and crafty demon, that gradually involves her followers in dependence and debts, and so fetters them with irons that enter into their innermost souls.
In building a firm foundation for Success, here are a few stones to remember: The wisdom of preparation. The value of confidence. The worth of honesty. The privilege of working. The discipline of struggle. The magnetism of character. The radiance of health. The forcefulness of simplicity. The winsomeness of courtesy. The attractiveness of modesty. The inspiration of cleanliness. The satisfaction of serving. The power of suggestion. The buoyancy of enthusiasm. The advantage of initiative. The virtue of patience. The rewards of co-operation. The fruitfulness of perseverance. The sportsmanship of losing. The joy of winning.
Suffering is a great teacher. Suffering teaches you the limitations of your power; it reminds you of the frailty of your health, the instability of your possessions, and the inadequacy of your means which have only been lent to you and must be returned as soon as the Owner desires it. Suffering visits you and teaches you the nothingness of your false greatness. It teaches you modesty.
Wisdom is the health of the soul.
A large amount of physical pain and suffering is caused by one’s thoughts and behaviors. The desire for food causes people to overeat and consume food that is harmful to their health. Envy, anger, and honor-seeking lead to diseases of the heart, high blood pressure, nervous tension and excessive stress. Moreover, even when you pain is basically caused by physical symptoms, your mental attitude towards the pain can greatly increase or decrease the actual amount of suffering you experience. The pain you suffer from illnesses and injuries is frequently more psychological than physical. A person who learns to master a calm and serene attitude towards life trains himself to tolerate physical pain and the actual suffering is greatly lessened.
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.
Health is so necessary to all the duties as well as pleasures of life that the crime of squandering it is equal to the folly.
To preserve health is a moral and religious duty, for health is the basis of all social virtues.
Happiness has little to do with age, circumstances, health, wealth, learning or status. It follows as you become a part of life's solution rather than its problem.
Cheerfulness, sir, is the principal ingredient in the composition of health.
Not need, nor desire - no, the love of power is the demon of man. One may give them everything - health, nourishment, quarters, they remain unhappy; for the demon insists on being satisfied. One may take away everything from them and satisfy this demon: they then are almost happy.