"Keep aloof from sadness," says an Icelandic writer, "for sadness is a sickness of the soul." Life has, indeed, many ills, but the mind that views every object in its most cheering aspect, and every doubtful dispensation as replete with latent good, bears within itself a powerful and perpetual antidote. The gloomy soul aggravates misfortune, while a cheerful smile often dispels those mists that portend a storm.

Sadness lies at the heart of every merely positivistic, agnostic, or naturalistic scheme of philosophy.

The word `happiness’ would lose its meaning if it were not balanced by sadness.

Resentment is the refusal, out of fear, to cross the bridge of sadness and let ourselves back into the impermanent world of relationship.

The great enemy of the soul is not trial but sadness, which is the bleeding wound of self-love.

The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness. But it does not matter much because no despair of ours can alter the reality of things, or stain the joy of the cosmic dance which is always there.

Atheism leads not to badness but only to an incurable sadness and loneliness.

The special glory of being human is precisely that we have choices. The special sadness lies in knowing there is a limit to how right our choices can be, and a limit to how much the rightness of our choices can matter.

So much pleasure, and so little joy; so much learning, and so little wisdom… the one divine thing left to us is sadness… Without sadness where were brotherliness?

The monks have no sadness. They wage war on the devil as though they were performing a dance.

Sadness is almost never anything but a form of fatigue.

All the irascible passions imply movement towards something... And if we wish to know the order of all the passions in the way of generation, love and hatred are first; desire and aversion, second; hope and despair, third; fear and daring, fourth; anger, fifth; sixth and last, joy and sadness, which follow from all the passions... yet so that love precedes hatred; desire precedes aversion; hope precedes despair; fear precedes daring; and joy precedes sadness.

Sadness is a great obstacle to serving the Almighty. A person who has transgressed should not become excessively sad since this will prevent him from further spiritual growth. One should feel deep regret for the wrong he has done and then continue to feel joy in his relationship with the Almighty since he has sincere regret and is resolved not to repeat his transgression.

The Almighty has sent you into this world on an appointed errand. It is His will that you accomplish your errand in a state of joy. Sadness implies an unwillingness on your part to carry out the Almighty’s will.

There is nothing so insupportable to man as to be in entire repose, without passion, occupation, amusement, or application. Then it is that he feels his own nothingness, isolations, insignificance, dependent nature, powerlessness, emptiness. Immediately there issue from his soul ennui, sadness, chagrin, vexation, despair.

If a person’s face does not show a little sadness his thoughts are not deep.

What is God-given is called nature; to follow nature is called Tao (the Way); to cultivate the way is called culture. Before joy, anger, sadness and happiness are expressed, they are called the inner self; when they are expressed to the proper degree, they are called harmony. The inner self is the correct foundation of the world, and the harmony is the illustrious Way. When a man has achieved the inner self and harmony, the heaven and earth are orderly and the myriad of things are nourished and grow thereby.

Dim sadness did not spare that time celestial visages; yet mixed with pity, violated not their bliss.

When we are happy, we are less self-focused, we like others more, and we want to share our good fortune even with strangers. When we are down, though, we become distrustful, turn inward, and focus defensively on our own needs. Looking out for Number One is more characteristic of sadness than of well-being.