Meditation

The meditation of time resting in the eternity, of our life flowing over God’s eternal life, is something to shake the roots of our soul.

For just as faith teaches us that the supreme felicity of the other life consists only in this contemplation of the Divine Majesty, so we continue to learn by experience that a similar meditation, though incomparably less perfect, causes us to enjoy the greatest satisfaction of which we are capable of in this life.

Experience has taught me that financial success, job success and happiness in human relations are, in the main, the result of (a) physical well-being; (b) constant effort to develop one's personal assets; (c) setting up and working toward a series of life goals; (d) allowing time for meditation and spiritual regeneration.

Prayer is the wing wherewith the soul flies to heaven, and meditation the eye wherewith we see God.

Meditation is no other thing than the attentive thought, voluntarily reiterated and entertained in the mind, to excite the will to holy and salutary affections and resolutions.

Our minds are so constructed that we can keep the attention fixed on a particular object until we have, as it were, looked all around it; and the mind that possesses this faculty in the highest degree of perfection will take cognizance of relations of which another mind has no perception. It is this, much more than any difference in the abstract power of reasoning, which constitutes the vast difference between the minds of different individuals. This is the history alike of the poetic genius and of the genius of discovery in science. “I keep the subject,” said Sir Isaac Newton, “constantly before me, and wait until the dawnings open by little and little into a full light.” It was thus that after long meditation he was led to the invention of fluxions, and to the anticipation of the modern discovery of the combustibility of the diamond. It was thus that Harvey discovered the circulation of the blood, and that those views were suggested by Davy which laid the foundation of that grand series of experimental researches which terminated in the decomposition of the earths and alkalies.

Everything can be used as an invitation to meditation.

Chopping wood is meditation. Carrying water is meditation. Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness. Each act is a rite, a ceremony. Raising your cup of tea to your mouth is a rite. does the word “rite” seem too solemn? I use the word in order to jolt you into the realization of the life-and-death matter of awareness.

It has become a kind of habit to look at things with the intention of getting something. We call it “pragmatism,” and we say that the truth is something that pays. If we meditate in order to get to the truth, it seems we will be well paid. In meditation, we stop, and we look deeply. We stop just to be there, to be with ourselves and with the world. When we are capable of stopping, we begin to see and, if we can see, we understand. Peace and happiness are the fruit of this process. We should master the art of stopping in order to really be with our friend and with the flower.

The secret of meditation is to be conscious of each second of your existence and to keep the sun of awareness continually shining - in both the physical and psychological realms, in all circumstances, on each thing that arises.

The key to the art of prayer is thought. As we think so we pray. The highest level of prayer is to think God’s thoughts after Him, to attune our lives to love, hope, faith, justice, kindness; to become open channels for the goodness of God. Prayer is quiet meditation about eternal values. It is the mind adventuring in the universe. Prayer moves with the instantaneous speed of thought, through infinite space, to the four corners of the earth, to the depth of the human heart, to the mountaintop of inspiration.

You become spiritually rich when you discover the riches of the kingdom within: when you have a consciousness of the oneness of all life; when you experience kinship with nature; when you are open to the buoyant spiritual life of being in tune with the Infinite; when you know the power of meditation and prayer.

A free man thinks of death least of all things; and his wisdom is a meditation not of death but of life.

Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.

Never under any circumstances say that meditation and wisdom are different; they are one unity, not two things. Meditation itself is the substance of wisdom; wisdom itself is the function of meditation.

The meditator is different from meditation. As long as there is a meditator, there is no meditation. You understand all this? Because the meditator is concerned about himself - how he is progressing, what he is doing, 'I hope I will be better tomorrow', anxiety, in meditation there is no meditator. Once you have seen this, sir, for yourself, the beauty, the depth, the subtleties of it.

Meditation is not something that you practise for an hour or ten minutes and the rest of the day do your mischief. Meditation is the whole of life and that is the beauty of meditation, it is not something set aside, it covers and enters into all our activities and to all our thoughts and feelings. So it is not something that you practise or give attention to once a day or three times a day or ten times a day and the rest of the day live a life that is shoddy, neurotic, mischievous, violent

Meditation is the understanding of the whole structure of the 'me', the self, the ego, and whether it is possible to be totally free of the self, not seek some super-self. The super-self is still the self. So meditation is something which is not a cultivated, determined, activity.

If you observe your own mind in what you call meditation, you will see that there is always a division, a contradiction between the thinker and the thought. As long as there is a thinker apart from thought, meditation is merely a ceaseless effort to overcome this contradiction.

What is understanding? -- understanding is pure intelligence. That pure intelligence is originally yours; you are born with it. Nobody can give you intelligence. Knowledge can be given to you, not intelligence. Intelligence is your own sharpened being. Through deep meditation one sharpens one's being; through meditation one drops borrowed thoughts, reclaims one's own being, reclaims one's originality, redaims one's childhood, innocence, freshness. Out of that freshness, when you act, you act out of understanding. And then the response is total, here-now; and the response is because of the challenge, not because of the past.