This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
The purpose of this discipline is to bring man into the habit of applying the insight that has come to him as the result of the preceding disciplines. When one is rising, standing, walking, doing something, stopping, one should constantly concentrate one’s mind on the act and the doing of it, not on one’s relation to the act, or its character or value. One should think: there is walking, there is stopping, there is realizing; not, I am walking, I am doing this, it is a good thing, it is disagreeable, I am gaining merit, it is I who am realizing how wonderful it is. Thence come vagrant thoughts, feelings of elation or of failure and unhappiness. Instead of all this, one should simply practice concentration of the mind on the act itself, understanding it to be an expedient means for attaining tranquillity of mind, realization, insight and Wisdom; and one should follow the practice in faith, willingness and gladness. After long practice the bondage of old habits become weakened and disappears, and in its place appear confidence, satisfaction, awareness and tranquillity. What is the Way of Wisdom designed to accomplish? There are three classes of conditions that hinder one from advancing along the path to Enlightenment. First, there are the allurements arising from the senses, from external conditions and from the discriminating mind. Second, there are the internal conditions of the mind, its thoughts, desires and mood. All these the earlier practices (ethical and mortificatory) are designed to eliminate. In the third class of impediments are placed the individual’s instinctive and fundamental (and therefore most insidious and persistent) urges - the will to live and to enjoy, the will to cherish one’s personality, the will to propagate, which give rise to greed and lust, fear and anger, infatuation, pride and egotism. The practice of the Wisdom Paramita is designed to control and eliminate these fundamental and instinctive hindrances.
Anger | Awareness | Character | Confidence | Control | Discipline | Enlightenment | Failure | Faith | Fear | Feelings | Good | Greed | Habit | Individual | Insight | Lust | Man | Means | Merit | Mind | Personality | Practice | Pride | Purpose | Purpose | Tranquility | Understanding | Unhappiness | Will | Wisdom | Failure | Awareness | Old |
Elizabeth Bowen, Full name Elizabeth Dorothea Cole Bowen
Habit is not mere subjugation, it is a tender tie; when one remembers habit it seems to have been happiness.
Don't think too much about yourselves. Try to cultivate the habit of thinking of others; this will reward you. Nourish your minds by good reading, constant reading. Discover what your lifework is, work in which you can do most good, in which you can be happiest. Be unafraid in all things when you know you are in the right.
Character | Good | Habit | Reading | Reward | Right | Thinking | Will | Work | Think |
If we look back upon the usual course of our feelings, we shall find that we are more influenced by the frequent recurrence of objects than by their weight and importance; and that habit has more force in forming our habits than our opinions have. The mind naturally takes its tone and complexion from what it habitually contemplates.
Thomas Haliburton, fully Thomas Chandler Haliburton, pseudonym "Sam Slick"
Whatever can lead an intelligent being to the exercise or habit of mental enjoyment, contributes more to his happiness than the highest sensual or mere bodily pleasures. The one feeds the soul, while the other, for the most part, only exhausts the frame, and too often injures the immortal part... Let all seen enjoyments lead to the unseen fountain from whence they flow.
Joseph Grew, fully Joseph Clark Grew
Moral stimulation is good but moral complacency is the most dangerous habit of mind we can develop, and that danger is serious and ever-present.
Character | Complacency | Danger | Good | Habit | Mind | Present | Danger |
Most people live, whether physically, intellectually or morally, in a very restricted circle of their potential being. They make use of a very small portion of their possible consciousness, and of their soul's resources in general, much like a man who, out of his whole bodily organism, should get into a habit of using and moving only his little finger. Great emergencies and crises show us how much greater our vital resources are than we had supposed.
Character | Consciousness | Habit | Little | Man | People | Soul |