The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee or in his soul.
We need very strong ears to hear ourselves judged frankly, and because there are few who can endure frank criticism without being stung by it, those who venture to criticizes us perform a remarkable act of friendship, for to undertake to wound or offend a man for his own good is to have a healthy love for him.
Keep clear of personalities in conversation. Talk of things, objects, thoughts. The smallest minds occupy themselves with persons. Do not needlessly report ill of others. As far as possible, dwell on the good side of human beings. There are family boards where a constant process of depreciating, assigning motives, and cutting up character goes forward. They are not pleasant places. One who is healthy does not wish to dine at a dissecting table. There is evil enough in man, God knows. But it is not the mission of every young man and woman to detail and report it all. Keep the atmosphere as pure as possible, and fragrant with gentleness and charity.
No man is lonely while eating spaghetti - it requires so much attention.