Great Throughts Treasury

This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.

Peace Pilgrim, born Mildred Lisette Norman Ryder

American Peace Activist, Pacifist, Vegetarian and first woman to hike the entire Appalachian Trail

"From all the things you read and from all the people you meet, take what is good ? what your own 'Inner Teacher' tells you is for you ? and leave the rest."

"Fountain of Love my source is in thee -- Loving thy will my spirit is free -- Beautiful day when all of us see -- The hope of the world is Love!"

"Humanity has only scratched the surface of its real potential."

"How good it is to work in the invigorating fresh air under the life-giving sun amid the inspiring beauty of nature. There are many who recognize this... How good it is to earn you livelihood by contributing constructively to the society in which you live - everyone should, of course, and in a healthy society everyone would."

"From all the things you read, and from all the people you meet, take what is good and leave the rest. For guidance and for truth it is much better to look for the Source through your own inner teacher than to look to people or books. Only if something within you says, ?This is the truth. This is for me?, does it become a part of your experience. After you have read all the books, and heard all the lectures, you must still judge what is for you. Books and people can merely inspire you. Unless they awaken something within you, nothing worthwhile has been accomplished. But if you must read books, read many books, so that you will contact as many conflicting opinions as possible. In this manner you'll be required to form your own opinions after all."

"I am a deeply religious person, but I belong to no denomination. I follow the spirit of God's law, not the letter of the law. One can become so attached to the outward symbols and structure of religion that one forgets its original intent - to bring one closer to God. We can only gain access to the Kingdom of God by realizing it dwells within us as well as in all humanity. Know that we are all cells in the ocean of infinity, each contributing to the others' welfare."

"I am never lonely or discouraged or tired. When you live in constant communion with God, you cannot be lonely. When you perceive the working of God's wonderful plan and know that all good effort bears good fruit, you cannot be discouraged. When you have found inner peace, you are in contact with the source of universal energy and cannot be tired."

"I always have a feeling of awe and wonder at what God can do - using me as an instrument. I believe that anyone who is fully surrendered to God's will can be used gloriously - and will really know some things - and will probably be called self-righteous. You're called self-righteous if you are self-centered enough to think you know everything - but you may also be called self-righteous by the immature if you are God-centered enough to really know some things."

"I believe it is quite possible for us to obtain an outer peace at the present time. Historically speaking, when human beings are faced with the choice between destruction and change, they are apt to choose change, and it's about the only thing that will make them choose change. So we have the possibility at the present time to take a different direction in the world - the possibility exists!"

"I began to really live life when I began to look at every situation and think about how I could be of service in that situation. I learned that I should not be pushy about helping, but just willing. Often I could give a helping hand ? or perhaps a loving smile or a word of cheer. I learned it is through giving that we receive the worthwhile things of life."

"I do my work easily and joyously. I feel beauty all around me and I see beauty in everyone I meet, for I see God in everything. I recognize my part in the Life Pattern and I find harmony through gladly and joyously living it. I recognize my oneness with all mankind and my oneness with God. My happiness overflows in loving and giving toward everyone and everything."

"I got busy on a very interesting project. This was to live all the good things I believed in... It took the living quite a while to catch up with the believing, but of course it can, and now if I believe something, I live it. Otherwise it would be perfectly meaningless. As I lived up to the highest light I had, I discovered that other light was given; that I opened myself to receiving more light as I lived the light I had."

"I don?t eat junk foods and I don?t think junk thoughts."

"I had created sufficient age when I started out January 1, 1953, and I said, that's enough. From that time on I thought of myself as being ageless and in radiant health, and I am. I haven't gotten younger, but I see no point in getting younger. I can get along just fine as I am, and if you have learned the lessons of the seasons of life before, you really have no wish to return to a prior season of life."

"I learned about forty years ago that money and things wouldn't make people happy. And this has been confirmed many times. I have met many millionaires. They had one thing in common. None of them were happy."

"I have faith that God will care for me, and God does provide my needs. I don't in any way feel insecure because I don't know where I will sleep at night, where or when I will eat next. When you have spiritual security, you have no more feeling of need for material security."

"I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an unkind thing to me I feel only compassion instead of resentment. Even upon those who cause suffering I look with deep compassion, knowing the harvest of sorrow that lies in store for them. If there were those who hated me, I would love them in return, knowing that hatred can only be overcome by love, and knowing that there is good in all human beings which can be reached by a loving approach."

"I pray without ceasing now. My personal prayer is: Make me an instrument which only truth can speak."

"I wish that every child could have growing space because I think children are a little like plants. If they grow too close together, they become thin and sickly and never obtain maximum growth. We need room to grow."

"I recognized that there are some well-known, little understood, and seldom practiced laws that we must live by if we wish to find peace within or without. Included are the laws that evil can only be overcome by good; that only good means can attain a good end; that those who do unloving things hurt themselves spiritually."

"I realize that if you don't have enough you won't be happy. Neither are you happy if you have too much. It is those who have enough but not too much who are the happiest."

"I would like to emphasize again that right prayer leads to right action, that faith without works is dead. An excellent way to put thoughts into action is to write a letter for peace."

"If any influential nation had the great spiritual strength to lay down its arms and appear with clean hands before the world, the world would be changed. I see no evidence that any influential nations has such great spiritual strength and courage. Therefore disarmament will be a slow process, motivated by the wish to survive."

"I?ve met a few people who had to change their jobs in order to change their lives but I?ve met many more people who merely had to change their motive to service in order to change their lives."

"If I believe something, I live it. Otherwise it would be perfectly meaningless."

"If only you could see the whole picture, if you knew the whole story, you would realize that no problem ever comes to you that does not have a purpose in your life, that cannot contribute to your inner growth. When you perceive this, you will recognize that problems are opportunities in disguise. If you did not face problems, you would just drift through life. It is through solving problems in accordance with the highest light we have that inner growth is attained."

"If we could put material things into their proper place, and use them without being attached to them, how much freer we would be. Then we wouldn't burden ourselves with things we don't need. If we could only realize that we are all cells in the same body of humanity - then we would think of having enough for all, not too much for some and too little for others."

"If enough of us find inner peace to affect the institution of television, the little child will see the hero transform the villain and bring him to a good life. He'll see the hero do something significant to serve fellow human beings. So little children will get the idea that if you want to be a hero you must help people."

"If you are motivated to do or say a mean thing, you can always think of a good thing. You deliberately turn around and use that same energy to do or say a good thing instead. It works!"

"If you are guided toward a faith, use it as a stepping stone to God, not as a barrier between yourself and God's other children or as a tower to hold you aloft from others. If you are not guided toward a faith (or even if you are) seek God in the silence - seek within."

"If you are free, I recommend a hiking trip on a wilderness footpath. How inspiring it is to walk all day in the sunshine and sleep all night under the stars. What a wonderful experience in simple, natural living. Since you carry your food, sleeping equipment, etc., on your back, you learn quickly that unnecessary possessions are unnecessary burdens. You soon realize what the essentials of life are--such as warmth when you are cold, a dry spot on a rainy day, the simplest food when you are hungry, pure cool water when you are thirsty. You soon put material things in their proper place, realizing that they are there for use, but relinquishing them when they are not useful. You soon experience and learn to appreciate the great freedom of simplicity."

"If you are obedient to the laws which govern this universe, then your life is full and good but not overcrowded. If it is overcrowded, you are doing more than is right for you to do, more than is your job to do in the total scheme of things."

"If you don?t know what God?s guidance for your life is, you might try seeking in receptive silence. I used to walk receptive and silent amidst the beauties of nature. Wonderful insights would come to me which I then put into practice in my life."

"If you feed a man a meal, you only feed him for a day-but if you teach a man to grow food, you feed him for a lifetime."

"If you realized how powerful your thoughts are you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side."

"If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of."

"If you really understood everything, all your wrong reactions would turn into compassion. Those who evoke wrong reactions in you are out of harmony, and especially in need of love. Yes, it is most important to be loving. Meet every situation with love and you will be able to handle it. If someone does the meanest thing to me, I feel the deepest compassion for that person and pray for that person ? I do not hurt myself by a wrong reaction of bitterness and anger."

"If you want to serve the universe, the obvious place to begin is right where you are. That's where I began. I looked at every situation I came into and wondered, 'What can I do to be of service in this situation?' Sometimes there was nothing I could do, but often there was - a helping hand, a word of cheer, a pleasant smile. Then, after I had given a lot, a most wonderful spiritual receiving began - giving me more to give."

"If you give your life as a prayer, you intensify the prayer beyond all measure."

"If you knew how powerful your thoughts are, you would never think a negative thought."

"If you realized how powerful your thoughts are, you would never think a defeatist or negative thought. Since we create through thought, we need to concentrate very strongly on positive thoughts. If you think you can't do something, you can't. But if you think you can, you may be surprised to discover that you can. It is important that our thoughts be constantly for the best that could happen in a situation -- for the good things we would like to see happen."

"If you want to teach people, young or old, you must start where they are ? at their level of understanding. If you see that they are already beyond your level of understanding, let them teach you. Since steps toward spiritual advancement are taken in such varied order, most of us can teach one another."

"If you're harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They aren't hurting anyone but you. It is said that hate injures the hater, not the hated. It isn't enough just to do right things and say right things, you must also think right things before your life can come into harmony."

"Implanting spiritual ideas in children is very important. Many people live their entire lives according to the concepts that are implanted in them in childhood. When children learn they will get the most attention and love through doing constructive things, they will tend to stop doing destructive things. Most important of all, remember that children learn through example. No matter what you say it is what you do that will have an influence on them."

"In a conflict situation you must be thinking of a solution which is fair to all concerned, instead of a solution which is of advantage to you. Only a solution which is fair to all concerned can be workable in the long run."

"In my life, what I want and what I need are exactly the same. Anything in excess of needs is burdensome to me. You couldn't give me anything I don't need. I am penniless, but have difficulty remaining so. Several of my well-meaning, well-to-do friends have offered me large sums of money, which I of course refused."

"In order to help usher in the golden age we must see the good in people. We must know it is there, no matter how deeply it may be buried. Yes, apathy is there and selfishness is there - but good is there also. It is not through judgment that the good can be reached, but through love and faith."

"Intellectually I touched God many times as truth and emotionally I touched God as love. I touched God as goodness. I touched God as kindness. It came to me that God is a creative force, a motivating power, an over-all intelligence, an ever-present, all pervading spirit - which binds everything in the universe together and gives life to everything. That brought God close. I could not be where God is not. You are within God. God is within you."

"In this world you are given as you give and you are forgiven as you forgive - while you go your way through each lovely day you create your future as you live."

"Instead of stressing the bad things which I am against, I stress the good things which I am for."