English Poet and Antiquary
"Take care of your health; you have no right to neglect it, and thus become a burden to yourself and perhaps others. Let you food be simple; never eat too much; take exercise enough; be systematic in all things; if unwell, starve yourself till you are well again, and you may throw care to the winds, and physic to the dogs."
"The exercise of all the muscles of the body in their due proportion is one great secret of health and comfort as well as of strength, and the full development of manly vigor."
"The sexes were made for each other, and only in the wise and loving union of the two is the fullness of health and duty and happiness to be expected."