This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
Indian Religious Teacher, Spiritual Master and Yoga Adept, Author
"Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that."
"We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?"
"We can see the same spirit in everybody only when we know we are that spirit, Atman or Self. Only a person who has understood his own Self can see that Self in everybody"
"We don’t exhaust the Bible even after reading it hundreds of times. Each time we read it we see it in a new light. That is the greatness of the holy scriptures. They are that way because they were created by holy prophets who experienced the truth. Each time we read these works we elevate ourselves to see a little more."
"What is it that dies? A log of wood dies to become a few planks. The planks die to become a chair. The chair dies to become a piece of firewood, and the firewood dies to become ash. You give different names to the different shapes the wood takes, but the basic substance is there always. If we could always remember this, we would never worry about the loss of anything. We never lose anything; we never gain anything. By such discrimination we put an end to unhappiness."
"Whatever you do, let it be a perfect act. What is a perfect act? It harms nobody, it brings at least some benefit to somebody. If you have control, you can use anything and everything to achieve some good purpose. Keep that in mind as your goal. Whatever you think, whatever you say or do, ask yourself: Will it harm anybody? The answer should be, Absolutely no. The next point is, Will it at least benefit somebody. The answer should be Yes. If it is not benefiting anybody, it is a wastage. So, no harm to anybody, at least some benefit to somebody."
"When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always."
"When you win and the other fellow loses, what do you see? A losing face. There is great joy in losing and making the other person win and have a happy face. Who will be the happiest person? The one who brings happiness to others."
"Why are you eating? Not to develop the biceps and triceps; you are eating to gain enough energy to serve others. Why are you going to sleep? You are tired, you can’t serve, you have to go and rest well, then get up fresh to serve others. The goal is, ‘I am preparing myself to serve others.’ Then you are not preparing for yourself, you are preparing for others. So, your service to yourself becomes others’ service. Whatever you do, that should be your ultimate goal, then it is a service always."
"Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something."
"Yoga is not only learning to stand on your head but also learning to stand on your feet."
"Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget anything. All experiences are stored in the chittam; and, when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct."