This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
Suffering is meant to benefit not only the individual who is personally suffering. It is meant as a teacher to anyone who sees it or hears about it. The suffering of anyone in the world can serve as a tool we can use to learn lessons that will elevate us.
Character | Individual | Suffering | Will | World | Learn | Teacher |
Suffering is a great teacher. Suffering teaches you the limitations of your power; it reminds you of the frailty of your health, the instability of your possessions, and the inadequacy of your means which have only been lent to you and must be returned as soon as the Owner desires it. Suffering visits you and teaches you the nothingness of your false greatness. It teaches you modesty.
Character | Greatness | Health | Instability | Means | Modesty | Possessions | Power | Suffering |
Horace, full name Quintus Horatius Flaccus NULL
In adversity remember to keep an even mind.
I have great admiration for power, a great terror of weakness, especially in my own sex, yet feel that my love is for those who overcome the mental and moral suffering and temptation through excess of tenderness rather than through excess of strength.
Admiration | Character | Excess | Love | Power | Strength | Suffering | Temptation | Tenderness | Terror | Weakness | Temptation |
A large amount of physical pain and suffering is caused by one’s thoughts and behaviors. The desire for food causes people to overeat and consume food that is harmful to their health. Envy, anger, and honor-seeking lead to diseases of the heart, high blood pressure, nervous tension and excessive stress. Moreover, even when you pain is basically caused by physical symptoms, your mental attitude towards the pain can greatly increase or decrease the actual amount of suffering you experience. The pain you suffer from illnesses and injuries is frequently more psychological than physical. A person who learns to master a calm and serene attitude towards life trains himself to tolerate physical pain and the actual suffering is greatly lessened.
Anger | Character | Desire | Envy | Experience | Health | Heart | Honor | Life | Life | Pain | People | Suffering |
We should utilize every experience as a tool for elevation. Even when someone acts in a condescending manner towards us, we can view the situation in a positive manner and grow from the experience. When we suffer emotionally from a situation, we create the negative attitudes ourselves and hence the emotional suffering is our own creation.
Character | Experience | Suffering |
Garrison Keillor, fully Gary Edward "Garrison" Keillor
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.
Ambition | Character | Experience | Quiet | Soul | Success | Suffering | Vision | Ambition | Trial |
Moshe Chayim Luzzatto, also Moses Hayyim Luzzato, known by Hebrew acronym RaMCHal
Envy comes from foolishness and a lack of understanding. When you are envious of someone, you do not gain anything and o not cause a loss to the person you envy. The only person who loses out is you. There are some people whose foolishness is so strong that whenever they see someone else they know have some good fortune, they feel pain and suffering They are so pained by what others have they derive no pleasure from what they themselves possess.
Cause | Character | Envy | Fortune | Good | Pain | People | Pleasure | Suffering | Understanding | Loss |
Gina Lombroso, fully Gina Elena Zefora Lombroso
Morality is not an imposition removed from life and reason; it is a compendium of the minimum of sacrifices necessary for man to live in company with other men, without suffering too much or causing others to suffer.
Character | Life | Life | Man | Men | Morality | Reason | Suffering |
We usually view praying due to suffering that the suffering comes because of external situations and hence we have to pray. But this is not correct. The purpose of the suffering was that we should pray. By pouring our hearts to the Almighty, we become closer to Him and the suffering is a tool for our elevation.
Rabbi Eliezer ben Isaac Papo, aka "ha-Kosesh" or "The Saint"
By analyzing your worries, you will become aware that all worry is useless. Worries fall into two categories: worrying about the past and worrying about the future. As regards to the past, worry will not change the situation. You are compounding your suffering or loss by your present worrying. If you are worrying about something that might happen in the future, do what you can to protect yourself and prevent a loss. If there is nothing you can do, all your worrying will make no difference. So why waste your present moments worrying?
Change | Character | Future | Nothing | Past | Present | Suffering | Waste | Will | Worry | Loss |
Prosperity proves [tries] the fortunate, adversity the great.
Adversity | Character | Prosperity |
Rabbi Eliezer ben Isaac Papo, aka "ha-Kosesh" or "The Saint"
A person once came into a room where a few people were sleeping. The sleepers were dreaming nightmares and cried in their sleep. The person who was awake did not join them in their crying for he realized it was merely a dream. Similarly, I realize this world is like a dream. People upset over worldly matters are as in the midst of a nightmare. I am awake and am cognizant of how illusory worldly suffering really is.
In this thing one man is superior to another, that he is better able to bear adversity and prosperity.
Adversity | Better | Character | Man | Prosperity |
Prosperity begets friends; adversity proves them.
Adversity | Character | Prosperity |