This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
He who would take good care of his health should be sparing in his tastes, banish his worries, temper his desires, restrain his emotions, take good care of his vital force, spare his words, regard lightly success and failure, ignore sorrows and difficulties, drive away foolish ambitions, avoid great likes and dislikes, calm his vision and his hearing, and be faithful in his internal regimen. How can one have sickness if he does not tire his spirits and worry his soul? Therefore he would nourish his nature should eat only when he is hungry and not fill himself with food, and he should drink only when he is thirsty and not fill himself with too much drink. He should eat little and between long intervals, and not too much and not too constantly. He should aim at being a little hungry when well-filled, and being a little well-filled when hungry. Being well-filled hurts the lungs and being hungry hurts the flow of vital energy.
Care | Emotions | Energy | Failure | Force | Good | Health | Little | Nature | Regard | Soul | Success | Temper | Vision | Words | Worry |
It has been increasingly evident, as pointed out by doctors everywhere, that physical health is closely associated with, and often dependent upon, spiritual health.
Health |
In the degree, however, that you come into a vital realization of your oneness with the Infinite Spirit of Life, whence all life in individual form has come and is continually coming, and in the degree that through this realization you open yourself to its divine inflow, you set into operation forces that will sooner or later bring even the physical body into a state of abounding health and strength. For to realize that this Infinite Spirit of Life can from its very nature admit of no disease, and to realize that this, then, is the life in you, by realizing your oneness with it, you can so open yourself to its more abundant entrance that the diseased bodily conditions - effects - will respond to the influences of its all-perfect power, this either quickly or more tardily, depending entirely on yourself.
Body | Disease | Health | Individual | Life | Life | Nature | Oneness | Power | Spirit | Strength | Will |
Full, rich and abounding health is the normal and the natural condition of life. Anything else is an abnormal condition, and abnormal conditions as a rule come through perversions. God never created sickness, suffering and disease; they are man’s own creations. They come through his violating laws under which he lives. So used are we to seeing them that we come gradually, if not to think of them as natural, then to look on them as a matter of course.
Abnormal | Disease | God | Health | Life | Life | Man | Rule | Suffering | God | Think |
Philippa Foot, fully Philippa Ruth Foot, née Bosanquet
One of the things a wise man knows and a foolish man does not is that such things as social position, wealth, and the good opinion of the world, are too dearly bought at the cost of health or friendship or family ties.
Cost | Family | Good | Health | Man | Opinion | Position | Wealth | Wise | World | Friendship |
[Plato's ideal society] guarantees to all people the right to an education that diagnoses and perfects their unique talents, plus a work role that conveys a sense of self-esteem, saving them from the neuroses of megalomania and the lust for power. It forbids privilege and sexism and all other criteria irrelevant to merit. It eliminates conflict of interest from those who hold office and gives the masses a potent checklist they can use to hold their rulers to account. Best of all, it eliminates all traces of "might makes right" and serves as a pattern laid up in heaven to rank actual societies in terms of what corrupts them. Society becomes more corrupt as the struggle for power becomes more brutal.
Education | Esteem | Heaven | Lust | Merit | Office | People | Power | Rank | Right | Self | Self-esteem | Sense | Society | Struggle | Unique | Work | Society | Privilege |
How freely we live life depends both on our political system and on our vigilance in defending its liberties. How long we live depends both on our genes and on the quality of our health care. How well we live ~ that is, how thoughtfully, how nobly, how virtuously, how joyously, how lovingly - depends both on our philosophy and on the way we apply it to all else. The examined life is a better life.
Better | Care | Health | Life | Life | Philosophy | System | Vigilance |
Benjamin Disraeli, 1st Earl of Beaconsfield
Beauty and health are the chief sources of happiness.
The greatest baseness of man is the pursuit of glory. But it is also the great mark of his excellence; for whatever possessions he may have on earth, whatever health and essential comfort, he is not satisfied if he has not the esteem of men.
Baseness | Comfort | Earth | Esteem | Excellence | Glory | Health | Man | Men | Possessions |
Love may exist without jealousy, although this is rare: but jealousy may exist without love, and this is common; for jealousy can feed on that which is bitter no less than on that which is sweet, and is sustained by; pride as often as by affection.
There is a difference between the two temporal blessings - health and money; money is the most envied, but the least enjoyed; health is the most enjoyed, but the least envied; and this superiority of the latter is still more obvious when we reflect that the poorest man would not part with health for money, but the richest would gladly part with all his money for health.
Blessings | Health | Man | Money | Superiority |
The only things in which we can be said to have any property are our actions. Our thoughts may be bad, yet produce no poison; they may be good, yet produce no fruit. Our riches may be taken away by misfortune, our reputation by malice, our spirits by calamity, our health by disease, our friends by death. But our actions must follow us beyond the grave; with respect to them alone, we cannot say that we shall carry nothing with us when we die, neither that we shall go naked out of the world.
Calamity | Death | Disease | Good | Grave | Health | Malice | Misfortune | Nothing | Property | Reputation | Respect | Riches | World | Riches | Respect | Friends |