This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
We live in a narrow reality, partly conditioned by our form of perception and partly made by opinions that we have borrowed, to which our self-esteem is fastened. We fight for our opinions, not because we believe them but because they involve the ordinary feeling of oneself. Though we are continually being hurt owing to the narrowness of the reality in which we dwell, we blame life, and do not see the necessity of finding absolutely new standpoints. All ideas that have a transforming power change our sense of reality.
Blame | Change | Character | Esteem | Ideas | Life | Life | Necessity | Perception | Power | Reality | Self | Self-esteem | Sense |
Nisargadatta Maharaj, fully Sri Nisargadatta Maharaj, born Maruti Shivrampant Kambli
By watching yourself in your daily life with alert interest, with the intention to understand rather than to judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface and enrich your life and consciousness with its captive energies. This is the great work of awareness; it removes obstacles and releases energies by understanding the nature of life and mind. Intelligence is the door to freedom and alert attention is the mother of intelligence.
Acceptance | Attention | Awareness | Character | Consciousness | Freedom | Intelligence | Intention | Life | Life | Mind | Mother | Nature | Understanding | Work | Understand |
Henry St John, 1st Viscount Bolingbroke
The confirmed prejudices of a thoughtful life, are as hard to change as the confirmed habits of an indolent life: and as some must trifle away age, because they trifled away youth, others must labor on in a maze of error, because they have wandered there too long to find their way out.
Age | Change | Character | Error | Labor | Life | Life | Youth |
Recreation is not being idle; it is easing the wearied part by change of occupation. To re-create strength, rest. To re-create mind, repose. To re-create cheerfulness, hope in God, or change the object of attention to one more elevated and worthy of thought.
Attention | Change | Character | Cheerfulness | God | Hope | Mind | Object | Occupation | Recreation | Repose | Rest | Strength | Thought |
He who recognizes no higher logic than that of the shilling may become a very rich man, and yet remain a very poor creature, for riches are no proof of moral worth, and their glitter often serves only to draw attention to the worthlessness of their possessor, as the glowworm's light reveals the grub.
Attention | Character | Light | Logic | Man | Riches | Worth | Riches |
Melvin Tolson, fully Melvin Beaunorus Tolson
Since we live in a changing universe, why do men oppose change?... If a rock is in the way, the root of a tree will change its direction. The dumbest animals try to adapt themselves to changed conditions. Even a rat will change its tactics to get a piece of cheese.
Grief is a wound that needs attention in order to heal. To work through and complete grief means to face our feelings openly and honestly, to express and release our feelings fully and to tolerate and accept our feeling for however long it takes for the wound to heal. We fear that once acknowledged grief will bowl us over. The truth is that grief experienced does dissolve. Grief unexpressed is grief that lasts indefinitely.
Attention | Character | Fear | Feelings | Grief | Means | Order | Truth | Will | Work |