This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
Bad books are like intoxicating drinks; they furnish neither nourishment, nor medicine. Both improperly excite; the one the mind; the other by body. The desire for each increases by being fed. Both ruin; one the intellect; the other the health; and together, the soul. The safeguard against each is the same - total abstinence from all that intoxicates either body or mind.
Abstinence | Body | Books | Desire | Health | Mind | Soul | Wisdom |
George Eliot, pen name of Mary Ann or Marian Evans
Consequences are unpitying. Our deeds carry their terrible consequences, quiet apart form any fluctuations that went before - consequences that are hardly ever confined to ourselves.
Consequences | Deeds | Quiet | Wisdom | Deeds |
François Fénelon, fully Francois de Salignac de la Mothe-Fénelon
It is only imperfection that complains of what is imperfect. The more perfect we are, the more gentle and quiet we become towards the defects of others.
Defects | Imperfection | Quiet | Wisdom |
I believe that the political significance of the problem of sex is due to the fact that sex is located at the point of intersection of the discipline of the body and the control of the population.
Body | Control | Discipline | Wisdom |
Next to temperance, a quiet conscience, a cheerful mind, and active habits, I place early rising as a means of health and happiness.
Thomas Erskine, Lord Erskine, 1st Baron Erskine
The body travels more easily than the mind, and until we have limbered up our imagination we continue to think as though we had stayed home. We have not really budged a step until we take up residence in someone else's point of view.
Body | Imagination | Mind | Wisdom | Think |
When the body gets full, the mind gets dull.
Every affection of the mind that is attended with either pain or pleasure, hope or fear, is the cause of an agitation whose influence extends to the heart, and there induces change from the natural constitution, in the temperature, the pulse and the rest, which impairing all nutrition in its source and abating the powers at large, it is no wonder that various forms of incurable disease in the extremities and in the trunk are the consequence, inasmuch as in such circumstances the whole body labors under the effects of vitiated nutrition and want of native heat.
Agitation | Body | Cause | Change | Circumstances | Disease | Fear | Heart | Hope | Influence | Mind | Pain | Pleasure | Rest | Wisdom | Wonder |
I had a "near death experience" and remember thinking, "If only people knew what it was like to die, they wouldn't be afraid." I reached a point at which a voice began to ask me if I thought I'd completed what I'd come to do. was I going to leave my son, then age three, behind? There was no sense of threat or coercion. An absolute acceptance that whatever I did was all right, but pointing out that the moment of choice was now. The relief and release from the fear of dying changed my life. The reminder that "I am not my body" freed me to live my life in a different way. The understanding that no matter what is going on in our bodies, the essence of who we are is unaffected; this wisdom has enabled me to help other see their bodies in a different way. To see the body in illness not as an enemy, but as a faithful fried, programmed by; the soul to react in that exact way. To see illness as a confrontation in the physical of what one is reluctant to confront on the mental or emotional levels. In other words, a message, a communication, a time to listen and therefore a unique and powerful opportunity for transformation.
Absolute | Acceptance | Age | Body | Choice | Coercion | Death | Enemy | Experience | Fear | Life | Life | Opportunity | People | Right | Sense | Soul | Thinking | Thought | Time | Understanding | Unique | Wisdom | Words | Thought |
A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.