Great Throughts Treasury

"While tenderness of feeling and susceptibility to generous emotions are accidents of temperament, goodness is an achievement of the will and a quality of the life." - James Russell Lowell

"Disgust and resolve are two of the great emotions that lead to change. " - Jim Rohn

"The emotions - love, mirth, the heroic, wonder, tranquility, fear, anger, sorrow, disgust - are in the audience." - John Cage, fully John Milton Cage, Jr.

"The continual search for happiness is a primary reason that so many people are miserable. If you make happiness your goal, you are almost certainly destined to fail. You will be on a continual roller coaster, changing from successful to unsuccessful with every mood change. Life is uncertain, and emotions aren’t stable. Happiness simply cannot be relied upon as a measure of success." - John C. Maxwell

"Every error is caused by emotions and education (implicit and explicit); intellect by itself (not disturbed by anything outside) could not err." - Kurt Gödel, also Goedel

"The effective in art is what rapes the emotions of your audience without nourishing its values." - Lawrence Durrell, fully Lawrence George Durrell

"Love is an ocean of emotions entirely surrounded by expenses. " - Thomas Dewar, Lord Dewar, fully Thomas Robert "Tommy" Dewar, 1st Baron Dewar

"The makers of our Constitution undertook to secure conditions favorable to the pursuit of happiness. They recognized the significance of man's spiritual nature, of his feelings and of his intellect. They knew that only a part of the pain, pleasure and satisfactions of life are to be found in material things. They sought to protect Americans in their beliefs, their thoughts, their emotions and their sensations. They conferred, as against the government, the right to be let alone -- the most comprehensive of rights and the right most valued by civilized men." - Louis D. Brandeis, fully Louis Dembitz Brandeis

"The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future. The good life: using your signature strengths to obtain abundant gratification in the main realms of your life. The meaningful life: using your signature strengths and virtues in the service of something much larger than you are. " - Martin Seligman, Martin E. P. "Marty" Seligman

"The sign of an intelligent people is their ability to control emotions by the application of reason." - Marya Mannes

"Negative emotions keeps us where we are. If you are negative it is always your fault" - Maurice Nicoll

"Thus I define religion as the awareness – accompanied by the emotions and determined by them – of dependence from something, defined by the tradition, which at the given stage of cultural evolution of man exceeds his cognitive capabilities; this awareness then causes in man, under the action of emotions and tradition, volitive states leading to an endeavor to change somehow the supposed dependence or at least perform some influence on what the man of given cultural stage considers to be the cause of the dependence." - Max Planck, fully Max Karl Ernst Ludwig Planck

"If you hold back on the emotions - if you don't allow yourself to go all the way through them you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even ,you experience them fully and completely You know what pain is. You know what love is. You know what grief is. And only then can you say, "Alright I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment." - Mitch Albom, fully Mitchell David "Mitch" Albom

"I do not think there is any thrill that can go through the human heart like that felt by the inventor as he sees some creation of the brain unfolding to success....Such emotions make a man forget food, sleep, friends, love, everything." - Nikola Tesla

"The richer–that is, the more varied and complete–the individual’s emotional life, the less is he driven to projection, and the more will he incline to identification. His outlet and satisfaction comes in identifying himself with the emotions of the other. On the other hand, the narrower and more restricted the individual’s emotional life, the more intense will be his fewer emotions, the less will he be inclined to, and capable of, identification–the lack of which he has to compensate for by projection. Projection thus proves to be a compensatory mechanism that adjusts for an inner lack. Identification, on the other hand, is an expression of abundance, of the desire for union, for alliance, for sharing. " - Otto Rank, born Otto Rosenfeld

"The artist is a receptacle for emotions that come from all over the place: from the sky, from the earth, from a scrap of paper, from a passing shape, from a spider's web. " - Pablo Picasso, fully Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso

"Abstract art is only painting. And what’s so dramatic about that? There is no abstract art. One must always begin with something. Afterwards one can remove all semblance of reality; there is no longer any danger as the idea of the object has left an indelible imprint. It is the object which aroused the artist, stimulated his ideas and set of his emotions. These ideas and emotions will be imprisoned in his work for good... Whether he wants it or not, man is the instrument of nature; she imposes on him character and appearance. In my paintings of Dinard, as in my paintings of Purville, I have given expression to more or less the same vision... You cannot go against nature. She is stronger than the strongest of men. We can permit ourselves some liberties, but in details only." - Pablo Picasso, fully Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso

"The artist is a receptacle for emotions derived from anywhere: from the sky, from the earth, from a piece of paper, from a passing figure, from a spider’s web. This is ’s web. This is why one must not make a distinction between things. For them there are no aristocratic quarterings. One must take things where one finds them." - Pablo Picasso, fully Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso

"By constant self-indulgence, the ordinary person remains sense-ensnared. He finds himself limited to enjoyments connected only with the surface of the flesh. This sense pleasure yields a fleeting happiness, but shuts off the manifestation of the subtle, more pure and lasting enjoyments—the taste of silent blessedness and the innumerable blissful perceptions that appear whenever the meditating yogi's consciousness is turned from the outer sensory world to the inner cosmos of Spirit. The transient, misleading physical sense emotions are a poor substitute for heaven!" - Paramahansa Yogananda, born Mukunda Lal Ghosh

"As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it--except in the case of some who will hear and answer a heroic call for an abrupt change. " - Paul Brunton, born Hermann Hirsch, wrote under various pseudonyms including Brunton Paul, Raphael Meriden and Raphael Delmonte

"Genius is the ability to renew one's emotions in daily experience." - Paul Cézanne

"Have the courage to analyze great emotions to create characters who shall be lofty and true. The whole art of the analytical novel lies there." - Paul Bourget, fully Paul Charles Joseph Bourget

"Our emotions rise to meet the force coming from the screen, and they go on rising throughout our movie-going lives." - Pauline Kael

"If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do. " - Paulo Coelho

"The traditional religious rituals are important; it makes us partners in the experience of others Assembly of worship and prayer. But we must never forget the experience of spiritual experience of love is the first process and not in the rules of love… Traditional religions’ practices are important. They allow us to share with others the communal experience of adoration and prayer, but we must never forget spiritual experience is above all a practical experience of love, and with love, there are no rules some may try to control their emotions and develop strategies for their behavior, others may turn to reading books of advice from experts on relationships but this is all folly. The heart decides and what it decides is all that really matters… We are not worshipping anyone or anything, we are simply communing with creation… Tragedy always brings about radical change in our lives, a change that is associated with the same principle: loss. " - Paulo Coelho

"We've replaced nearly all our emotions with fear… But I like all the others, I see this world as I would like to be, not as they really are… But not knowing which to do is the worst kind of suffering… But now I knew that true love was above all that and that it would be better to die than to fail to love… The greatest wisdom could be blinded by the glare of vanity… We see the evil in others because we know the evil in ourselves. We never forgive those who wound us because we believe that we would never be forgiven. We say the painful truth to others because we want to hide it from ourselves." - Paulo Coelho

"I love eulogies. They are the most moving kind of speech because they attempt to pluck meaning from the fog, and on short order, when the emotions are still ragged and raw and susceptible to leaps. " - Peggy Noonan, born Margaret Ellen Noonan

"One of the first points is: how to remember oneself, how to make oneself more aware, and then you will find out that negative emotions are one of the chief factors which make us not remember ourselves. So one thing cannot go without the other. You cannot struggle with negative emotions without remembering yourselves more, and you cannot remember yourself more without struggling with negative emotions. The difficulties he has in observing these four manifestations: lying, imagination, the expression of negative emotions, and unnecessary talking, will show man his utter mechanicalness." - P.D. Ouspensky, fully Peter Demianovich Ouspensky, also Pyotr Demianovich Ouspenskii, also Uspenskii or Uspensky

"People who think they can control their negative emotions and manifest them when they want to, simply deceive themselves. Negative emotions depend on identification; if identification is destroyed in some particular case, they disappear. The strangest and most fantastic fact about negative emotions is that people actually worship them. I think that, for an ordinary mechanical man, the most difficult thing to realize is that his own and other people's negative emotions, have no value whatever and do not contain anything noble, anything beautiful or anything strong. In reality negative emotions contain nothing but weakness and very often the beginning of hysteria, insanity or crime. The only good thing about them is that, being quite useless and artificially created by imagination and identification, they can be destroyed without any loss. And this is the only chance of escape that man has. Philosophy is based on speculation, on logic, on thought, on the synthesis of what we know and on the analysis of what we do not know. Philosophy must include within its confines the whole content of science, religion and art. But where can such a philosophy be found? All that we know in our times by the name of philosophy is not philosophy, but merely critical literature or the expression of personal opinions, mainly with the aim of overthrowing and destroying other personal opinions. Or, which is still worse, philosophy is nothing but self-satisfied dialectic surrounding itself with an impenetrable barrier of terminology unintelligible to the uninitiated and solving for itself all the problems of the universe without any possibility of proving these explanations or making them intelligible to ordinary mortals. " - P.D. Ouspensky, fully Peter Demianovich Ouspensky, also Pyotr Demianovich Ouspenskii, also Uspenskii or Uspensky

"Nothing has harmed the quality of individual life in modern society more than the misbegotten belief that human suffering is driven by biological and genetic causes and can be rectified by taking drugs or undergoing electroshock therapy. ... If I wanted to ruin someone's life, I would convince the person that that biological psychiatry is right - that relationships mean nothing, that choice is impossible, and that the mechanics of a broken brain reign over our emotions and conduct. If I wanted to impair an individual's capacity to create empathetic, loving relationships, I would prescribe psychiatric drugs, all of which blunt our highest psychological and spiritual functions." - Peter R. Breggin

"Since birth we have been able to resonate with other human beings. A newborn cries when in the presence of other crying babies. Bit by bit, empathy – which at first is only a simple instinctual capacity to resonate – develops and becomes the capacity to understand other people’s feelings and points of view, to identify with them. But if this capacity does not develop sufficiently or if it is thwarted, we are in trouble. If we are insensitive to the emotions of others, each relationship becomes an impossible charade. And if we see others not as living subjects but as things, on par with a refrigerator or a street lamp, we allow ourselves to manipulate and even to violate them." - Piero Ferrucci

"It is therefore a mistake to suppose that a non-figurative work comes out of the unconscious, which is a collection of individual and pre-natal memories. We repeat that it comes from pure intuition, which is at the basis of the subjective-objective dualism. It is, however, wrong to think that the non-figurative artist finds impressions and emotions received from the outside useless, and regards it even as necessary to fight against them. On the contrary, all that the non-figurative artist receives from the outside is not only useful but indispensable, because it arouses in him the desire to creative that which he only vaguely feels and which he could never represent in a true manner without the contact with visible reality and with the life which surrounds him." - Piet Mondrian, fully Pieter Cornelis "Piet" Mondriaan, after 1906 Mondrian

"Sexual ecstasy usually arises among dyads, or groups of two, but the ritual ecstasy of primitives emerged within groups generally composed of thirty or more participants. Thanks to psychology and the psychological concerns of Western culture generally, we have a rich language for describing the emotions drawing one person to another--from the most fleeting sexual attraction, to ego-dissolving love, all the way to the destructive force of obsession. What we lack is any way of describing and understanding the love that may exist among dozens of people at a time; and it is this kind of love that is expressed in ecstatic ritual." - Barbara Ehrenreich, born Barbara Alexander

"Recollection, Repetition, and Working Through. Take, for example, the feeling of being abandoned-not that the adult, who feels lonely and therefore takes tablets or drugs, goes to the movies, visits friends, or telephones unnecessarily, in order to bridge the gap somehow. No, I mean the original feeling in the small infant, who had none of these chances of distraction and whose communication, verbal or proverbial, did not reach the mother. This was not the case because his mother was bad, but because she herself was narcissistically deprived, dependent on a specific echo from the child that was so essential to her, or she herself was a child in search of an object that could be available to her. However paradoxical this may seem, a child is at the mother's disposal A child cannot run away from her as her own mother once did. A child can be so brought up that it becomes what she want it to be. A child can be made to show respect, she can impose her own feelings on him, see herself mirrored in his love and admiration, and feel strong in his presence, but when he becomes too much she can abandon that child to a stranger. The mother can feel herself the center of attention, for her child's eyes follow her everywhere. When a woman had to suppress and repress all these needs in relation to her own mother, they rise from the depth of her unconscious and seek gratification through her own child, however well-educated and well-intentioned she may be, and however much she is aware of what a child needs. The child feels this clearly and very soon forgoes the expression of his own distress. Later, when there feeling of being deserted begin to emerge in analysis of the adult, they are accompanied by such intensity of pain and despair that it is quite clear that these people could not have survived so much pain. That would only have been possible in an empathic, attentive environment, and this they lacked. The same holds true for emotions connected with the Oedipal drama and the entire drive development of the child. All this had to be warded off. But to say that it was absent would be a denial of the empirical evidence we have gained in analysis." - Alice Miller, née Rostovski

"The following points are intended to amplify my meaning: 1. All children are born to grow, to develop, to live, to love, and to articulate their needs and feelings for their self-protection. 2. For their development, children need to the respect and protection of adults who take them seriously, love them, and honestly help them to become oriented in the world. 3. When these vital needs are frustrated and children are, instead, abused for the sake of the adults' needs by being exploited, beaten, punished, taken advantage of, manipulated neglected, or deceived without the intervention of any witness, then their integrity will be lastingly impaired. 4. The normal reactions to such injury should be anger and pain. Since children in this hurtful kind of environment are forbidden to express their anger, however, and since it would be unbearable to experience their pain all alone, they are compelled to suppress their feelings, repress all memory of the trauma, and idealize those guilty of the abuse. Later they will have no memory of what was done to them. 5. Disassociated from the original cause, their feelings of anger, helplessness, despair, longing, anxiety, and pain will find expression in destructive acts against others (criminal behavior, mass murder) or against themselves (drug addiction, alcoholism, prostitution, psychic disorders, suicide). 6. If these people become parents, they will then often direct acts of revenge for their mistreatment in childhood against their own children, whom they use as scapegoats. Child abuse is still sanctioned -- indeed, held in high regard -- in our society as long as it is defined as child-rearing. It is a tragic fact that parents beat their children in order to escape the emotions from how they were treated by their own parents. 7. If mistreated children are not to become criminals or mentally ill, it is essential that at least once in their life they come in contact with a person who knows without any doubt that the environment, not the helpless, battered child, is at fault. In this regard, knowledge or ignorance on the part of society can be instrumental in either saving or destroying a life. Here lies the great opportunity for relatives, social workers, therapists, teachers, doctors, psychiatrists, officials and nurses to support the child and believe in her or him. 8. Till now, society has protected the adult and blamed the victim. It has been abetted in its blindness by theories, still in keeping with the pedagogical principles of our great-grandparents, according to which children are viewed as crafty creatures, dominated by wicked drives, who invent stories and attack innocent parents or desire them sexually. In reality, children tend to blame themselves for their parents' cruelty and to absolve their parents, whom they invariably love [I would say 'need' - SH] of all responsibility. 9. For some years now, it has been possible to prove, through new therapeutic methods, that repressed traumatic experiences of childhood are stored up in the body and, though unconscious, exert an influence even in adulthood. In addition, electronic testing of the fetus has revealed a fact previously unknown to most adults -- that a child responds to and learns both tenderness and cruelty from the very beginning. 10. In the light of this new knowledge, even the most absurd behavior reveals its formerly hidden logic once the traumatic experiences of childhood need no longer remain shrouded in darkness. 11. Our sensitization to the cruelty with which children are treated, until now commonly denied, and to the consequences of such treatment will as a matter of course bring an end to the perpetuation of violence from generation to generation. 12. People whose integrity has not been damaged in childhood, who were protected, respected, and treated with honesty by their parents, will be -- both in their youth and in adulthood -- intelligent, responsive, empathic and highly sensitive. They will take pleasure in life and will not feel any need to kill or even hurt others or themselves. They will use their power to defend themselves, not to attack others. They will not be able to do otherwise than respect and protect those weaker than themselves, including their own children, because this is what they have learned from their own experience, and because it is this knowledge (and not the experience of cruelty) that has been stored up inside them from the beginning. It will be inconceivable to such people that earlier generations had to build up a gigantic war industry in order to feel comfortable and safe in this world. Since it will not be their unconscious drive in life to ward off intimidation experienced at a very early age, they will be able to deal with attempts at intimidation in their adult life more rationally and creatively." - Alice Miller, née Rostovski

"A number of schools around the country are incorporating the teaching of empathy & self-discipline--what social theorists call character education--into their curricula. In New Haven CT, a social development approach is integrated into every public school child's daily routine. Children learn techniques for developing & enhancing social skills, identifying & managing emotions like anger, and solving problems creatively. The program appears to raise grades as well as to improve behavior." - Hillary Rodham Clinton

"The progressive intellectualization of language, its progressive conversion by the work of grammar and logic into a scientific symbolism... represents not a progressive drying-up of emotion, but its progressive articulation and specialization... We are acquiring new emotions and new means of expressing them." - R. G. Collingwood, fully Robert George Collingwood

"The minority, the ruling class at present, has the schools and press, usually the Church as well, under its thumb. This enables it to organize and sway the emotions of the masses, and make its tool of them." - Albert Einstein

"I sincerely believe that for the child, and for the parent seeking to guide him, it is not half so important to know as to feel... Once the emotions have been aroused " - Rachel Carson, fully Rachel Louise Carson

"If facts are the seeds that later produce knowledge and wisdom, then the emotions and the impressions of the senses are the fertile soil in which the seeds must grow." - Rachel Carson, fully Rachel Louise Carson

"All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you." - Rainer Maria Rilke, full name René Karl Wilhelm Johann Josef Maria Rilke

"It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, - is already in our bloodstream. And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate." - Rainer Maria Rilke, full name René Karl Wilhelm Johann Josef Maria Rilke

"How does one put the spiritual significance of music on paper? Music transcends all languages and barriers and is the most beautiful communicative skill one can have. Music makes us all experience different emotions or the Navarasa as we call it. Different types of music, whether it is vocal or instrumental, Eastern or Western, Classical or Pop or folk from any part of the world can all be spiritual if it has the power to stir the soul of a person and transcend time for the moment. It makes one get goose-bumps in the body and mind and equates the highest mental orgasm and the release of grateful tears!" - Ravi Shankar, born Robindro Shaunkor Chowdhury, aka Pandit

"Most critical writing is drivel and half of it is dishonest. It is a short cut to oblivion, anyway. Thinking in terms of ideas destroys the power to think in terms of emotions and sensations." - Raymond Chandler, fully Raymond Thornton Chandler

"Each man must grant himself the emotions that he needs and the morality that suits him." - Remy de Gourmont

"The more closely the author thinks of why he wrote, the more he comes to regard his imagination as a kind of self-generating cement which glued his facts together, and his emotions as a kind of dark and obscure designer of those facts." - Richard Wright, fully Richard Nathaniel Wright

"It is mankind's discovery of language which more than any other single thing has separated him from the animal creation. Without language, what concept have we of past or future as separated from the immediate present? Without language, how can we tell anyone what we feel, or what we think? It might be said that until he developed language, man had no soul, for without language how could he reach deep inside himself and discover the truths that are hidden there, or find out what emotions he shared, or did not share, with his fellow men and women. But because this greatest gift of all gifts is in daily use, and is smeared, and battered and trivialized by commonplace associations, we too often forget the splendor of which it is capable, and the pleasures that it can give, from the pen of a master." - Robertson Davies

"Maybe there's a chance to get back to grown-up films. Anything that uses humor and dramatic values to deal with human emotions and gets down to what people are to people." - Robert Altman, fully Robert Bernard Altman

"But our gusty emotions say to me that we have tasted heaven many times: these delicacies are left over from some larger party." - Robert Bly

"Until a man has expressed his emotion, he does not yet know what emotion it is. The act of expressing it is therefore an exploration of his own emotions. He is trying to find out what these emotions are." - R. G. Collingwood, fully Robert George Collingwood