Great Throughts Treasury

This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.

Peace Pilgrim, born Mildred Lisette Norman Ryder

American Peace Activist, Pacifist, Vegetarian and first woman to hike the entire Appalachian Trail

"If you realized how powerful your thoughts are, you would never think a negative thought."

"We are all cells in the body of humanity."

"Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest. "

"Anything you cannot relinquish when it has outlived its usefulness possesses you. And in this materialistic age, a great many of us are possessed by our possessions. "

"The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life. "

"Before the tongue can speak, it must have lost the power to wound."

"Anything you strive to hold captive will hold you captive and if you desire freedom you must give freedom."

"People see themselves as the center of the universe and judge everything as it relates to them."

"Live in the present. Do the things that need to be done. Do all the good you can each day. The future will unfold."

"Praying without ceasing is not ritualized, nor are there even words. It is a constant state of awareness of oneness with God."

"To attain inner peace you must actually give your life, not just your possessions. When you at last give your life -- bringing into alignment your beliefs and the way you live then, and only then, can you begin to find inner peace."

"We can work on inner peace and world peace at the same time. On one hand, people have found inner peace by losing themselves in a cause larger than themselves, like the cause of world peace, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. On the other hand, one of the ways of working for world peace is to work for more inner peace, because world peace will never be stable until enough of us find inner peace to stabilize it."

"I was out walking in the early morning. All of a sudden I felt very uplifted, more uplifted than I had ever been. I remember I knew timelessness and spacelessness and lightness. I did not seem to be walking on the earth...but...every flower, every bush, every tree, seemed to wear a halo. There was a light emanation around everything and flecks of gold fell like slanted rain through the air...The most important part was not the phenomena: the important part of it was the realization of the oneness of all creation."

"I sat high upon a hill overlooking rural New England. The day before I had slipped out of harmony, and the evening before I had thought to God: "It seems to me that if I could always remain in harmony I could be of greater usefulness - for every time I slip out of harmony it impairs my usefulness. And when I woke up in the morning I was back again on the mountaintop and I knew I would never need to descend again into the valley."

"After that...there is a feeling of always being surrounded by all the good things, like love and peace and joy. It seems like a protective surrounding, and there is an unshakeableness within, which takes you through any situations you need to face."

"I realized in 1952 that was the proper time for a pilgrimage to step forth. The war in Korea was raging and the McCarthy era was at its height. There was great fear at that time and it was safest to be apathetic. Yes, it was most certainly a time for a pilgrim to step forward, because a pilgrim's job is to rouse people from apathy and make them think."

"I then saw in my mind's eye, myself walking along and wearing the garb of my mission...I saw a map of the United States with the large cities marked - and it was as though someone had taken a colored crayon and marked a zigzag line across, coast to coast and border to border, from Los Angeles to New York City. I knew what I was to do. I will talk to everyone who will listen to me about the way to peace. I'm even planning to wear a sign, the back of which will read, "Walking Coast to Coast for Peace" and the front, "Peace Pilgrim." And that was the vision of my first year's pilgrimage in 1953."

"These are laws governing human conduct, which apply as rigidly as the law of gravity. When we disregard these laws in any walk of life chaos results. Through obedience to these laws this world of ours could enter into a period of peace and richness beyond our fondest dreams."

"The world situation is grave. Humanity, with fearful, faltering steps, walks a knife-edge between abysmal chaos and a new renaissance, while strong forces push toward chaos. Yet there is hope. I see hope in the tireless work for peace of a few devoted souls. I see hope in the real desire for peace in the heart of humanity, even though the human family gropes toward peace blindly, not knowing the way...I think that those of us who have found the way to peace, should be shouting it from the housetops."

"No one walks so safely as one who walks humbly and harmlessly with great love and great faith. For such a person gets through to the good in others (and there is good in everyone), and therefore cannot be harmed. This works between individuals, it works between groups and it would work between nations if nations had the courage to try it."

"Hate injures the hater, not the hated. Prayer is a concentration of positive thoughts. Problems that help us grow are really opportunities in disguise. In all things be thankful. Never be impatient, all good things take time. Be not concerned that you are offended, but that you do not offend. A calling means what you like to do."

"We must walk according to the highest light we have, encountering lovingly those who are out of harmony, and trying to inspire them to a better way. Whenever you bring harmony into any unpeaceful situation, you contribute to the cause of peace. When you do something for world peace, peace among groups, peace among individuals, or your own inner peace, you improve the total peace picture. No action is fruitless."

"There is within the hearts of people deep desire for peace on earth, and they would speak for peace if they were not bound by apathy, by ignorance, by fear. It is the job of peacemakers to inspire them from their apathy, to dispel their ignorance with truth, to allay their fear with faith that God's laws work - and work for good....My simple peace message is adequate - really just the message that the way of peace is the way of love. Love is the greatest power on earth. It conquers all things."

"Some people think that my life dedicated to simplicity and service is austere and joyless, but they do not know the freedom of simplicity. I am thankful to God every moment of my life for the great riches that have been showered upon me."

"A pilgrim is a wanderer with purpose."

"A few really dedicated people can offset the ill effects of masses of out-of-harmony people, so we who work for peace must not falter. We must continue to pray for peace and to act for peace in whatever way we can, we must continue to speak for peace and to live the way of peace; to inspire others, we must continue to think of peace and to know that peace is possible. What we dwell upon we help bring into manifestation. One little person, giving all her time to peace, makes news. Many people, giving some of their time, can make history."

"A time like this calls for much peace prayer and peace effort. All right work and right prayer has effect, all good effort bears good fruit, whether we see the results or not. In spite of the darkness in the present world situation I am not discouraged. I know that just as human life proceeds toward harmony through a series of hills and valleys, so a society has its ups and downs in its search for peace."

"All right effort bears good fruit, whether we see results or not."

"Anything beyond need tends to become burdensome."

"After a wonderful sojourn in the wilderness, I walk again along the streets of a city which was my home awhile. It is 1:00 p.m. Hundreds of neatly-dressed human beings with pale or painted faces are hurrying in rather orderly lines to and from their places of employment. I, in my faded shirt and well-worn slacks, walk among them. The rubber soles of my soft canvas shoes move noiselessly along beside the clatter of trim, tight shoes with high heels. In the poorer sections I am tolerated. In the wealthier sections some glances seem a bit startled, and some are disdainful. On both sides of us as we walk are displayed the things which we can buy if we are willing to stay in the orderly lines, day after day, year after year. Some of the things are more or less useful, many are utter trash ? some have a claim to beauty, many are garishly ugly. Thousands of things are displayed ? and yet the most valuable things are missing. Freedom is not displayed, nor health, nor happiness, nor peace of mind. To obtain these, my friends, you too may need to escape from the orderly lines and risk being looked upon disdainfully."

"Anything that you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions. We are not free."

"As I lived up to the highest light I had, higher and higher light came to me."

"Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you."

"Any praise I receive does not change me, for I pass it right along to God. I walk because God gives me strength to walk, I live because God gives me the supply to live, I speak because God gives me the words to speak. All I did was to surrender my will to God?s will. My entire life has prepared me for this undertaking. This is my calling. This is my vocation. This is what I must be doing. I could not be happy doing anything else."

"Although others may feel sorry for you, never feel sorry for yourself: it has a deadly effect on spiritual well-being. Recognize all problems, no matter how difficult, as opportunities for spiritual growth, and make the most of these opportunities."

"As I looked about the world, so much of it impoverished, I became increasingly uncomfortable about having so much while my brothers and sisters were starving. Finally I had to find another way. The turning point came when, in desperation and out of a very deep seeking for a meaningful way of life, I walked all one night through the woods. I came to a moonlit glade and prayed. I felt a complete willingness, without any reservations, to give my life - to dedicate my life - to service. 'Please use me!' I prayed to God. And a great peace came over me."

"Believing that war is contrary to the will of God and to common sense, and feeling that the way of peace is the way of love, I shall work for peace by using the way of love myself, by helping any group I am part of to use it, by helping the nation of which I am a citizen to use it, by helping the United Nations to use it, and by praying that the way of love be used all over the world."

"Books and people can merely inspire you. Unless they awaken something within you, nothing worthwhile has been accomplished."

"Concealed in every new situation we face is a spiritual lesson to be learned and a spiritual blessing for us if we learn that lesson. It is good to be tested. We grow and learn through passing tests. I look upon all my tests as good experiences. Before I was tested, I believed I would act in a loving or non-fearing way. After I was tested, I knew! Every test turned out to be an uplifting experience. And it is not important that the outcome be according to our wishes."

"Do not suppress it -- that would hurt you inside. Do not express it -- this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it."

"Do you know God? Do you know there is a power greater than ourselves which manifests itself within us as well as everywhere else in the universe? This I call God. Do you know what it is to know God, to have God's constant guidance, a constant awareness of God's presence? To know God is to reflect love toward all people and all creations. To know God is to feel peace within - a calmness, a serenity, an unshakeableness which enables you to face any situation. To know God is to be so filled with joy that it bubbles over and goes forth to bless the world."

"Do not believe in me or any other teacher, rather trust in your own inner voice. This is your guide, this is your teacher. Your teacher is within not without. Know yourself, not me!"

"Every good thing you do, every good thing you say, every good thought you think, vibrates on and on and never ceases. The evil remains only until it is overcome by good, but the good remains forever."

"Death is a beautiful liberation into a freer life. The limiting clay garment, the body, is put aside. The self-centered nature goes with you to learn and grow on the disembodied side of life, and then returns here into a suitable clay garment and suitable circumstances to learn the lessons we need to learn. Could we but see a bit deeper into life, we would grieve at birth and rejoice at death. If we but knew how short is the earth life in comparison with the whole, we would be less troubled with the difficulties of the earth life than we are troubled now with the difficulties of one of our days."

"Everything is given to me and I pass it on. You must give if you want to receive. Let the center of your being be one of giving, giving, giving. You can't give too much, and you will discover you cannot give without receiving. This kind of living is not reserved for the saints, but is available for the little people like you and me - if we reach out and give to everybody."

"Faith is a belief in things that your senses have not experienced and your mind does not understand, but you have touched them in other ways and have accepted them. It is easy for one to speak of faith; it is another thing to live it. To me, faith represents that people can, through their own free will, reach out and contact God, and grace represents that God is always reaching toward people. To me it is very important that I remain in constant contact with God, or divine purpose."

"Every experience is what you make it and it serves a purpose. It might inspire you, it might educate you, or it might come to give you a chance to be of service in some way."

"For light I go directly to the Source of light, not to any of the reflections. Also I make it possible for more light to come to me by living up to the highest light I have. You cannot mistake light coming from the Source, for it comes with complete understanding so that you can explain it and discuss it. I recommend that way to all who can take it. And great blessings lie in store for those who are wise enough to quickly put into practice the highest light that comes to them."

"Few find inner peace but this is not because they try and fail, it is because they do not try."

"For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul."