This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
Tibetan Buddhist Leader, Awarded Nobel Peace Prize, Author, 14th and current Dalai Lama, head monks of the Gelugpa lineage of Tibetan Buddhism
"Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching."
"Whether someone believes something or not, believer or non-believer, as long as you are a member of the human family, you need warm human feeling, warmhearted feeling. The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warm-heartedness."
"Whether we are rich or poor, educated or uneducated, whatever our nationality, color, social status, or ideology may be, the purpose of our lives is to be happy."
"Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference."
"Whether we live just a few years or a whole century, it would be truly regrettable and sad if we were to spend that time aggravating the problems that afflict other people, animals, and the environment. The most important thing is to be a good human being."
"Whether you believe in God or not does not matter so much, whether you believe in Buddha or not does not matter so much; as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life. And a good life does not mean just good food, good clothes, good shelter. These are not sufficient. A good motivation is what is needed: compassion, without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their rights and human dignity."
"Why should I give them my mind as well?"
"Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences."
"Without the human community one single human being cannot survive."
"World belongs to humanity, not this leader, that leader or that king or prince or religious leader. World belongs to humanity."
"World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion."
"You can't shake hands with a clenched fist."
"Wisdom is the best guide and faith is the best companion. One must try to escape from the darkness of ignorance and suffering, and seek the light of Enlightenment."
"With the ever-growing impact of science on our lives, religion and spirituality have a greater role to play by reminding us of our humanity. There is no contradiction between the two. Each gives us valuable insights into the other. Both science and the teachings of the Buddha tell us of the fundamental unity of all things. This understanding is crucial if we are to take positive and decisive action on the pressing global concern with the environment. I believe all religions pursue the same goals, that of cultivating human goodness and bringing happiness to all human beings. Though the means might appear different the ends are the same."
"With realization of one’s own potential & self confidence in one’s ability, one can build a better world."
"Within the body there are billions of different particles. Similarly, there are many different thoughts and a variety of states of mind. It is wise to take a close look into the world of your mind and to make the distinction between beneficial and harmful states of mind. Once you can recognize the value of good states of mind, you can increase or foster them."
"With the realization of one’s own potential and self-confidence in one’s ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of one’s own potential. On that basis, human beings can transform themselves by increasing the good qualities and reducing the negative qualities."
"With a selfish attitude, one’s self is important, and others are not so important. According to Shantideva's advice, a technique to help in turning this attitude around is to imagine- in front of yourself as an unbiased observer- your own selfish self on one side and a limited number of other beings on the other side- ten, fifty, or a hundred. On one side is your proud, selfish self, and on the other side is a group of poor, needy people. You are, in effect, in the middle- as an unbiased, third person. Now, judge. Is this one, single, selfish person more important? Or is the group of people more important? Think. Will you join this side or that side? Naturally, if you are a real human being, your heart will go with the group because the number is greater and they are more needy. The other one is just a single person, proud and stupid. Your feeling naturally goes with the group. By thinking in this way, selfishness gradually decreases, and respect of others grows. This is the way to practice."
"You have to start giving first and expect absolutely nothing."
"You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them - for they are harming themselves, as well as those who suffer from their actions."
"Your cultivation of love and great compassion should not be left in a state of mere imagination or wish alone; rather, a sense of responsibility, a genuine intention to engage in the task of relieving sentient beings of their sufferings and providing them with happiness, should be developed. It is important for a practitioner to work for and take upon himself or herself the responsibility of fulfilling this intention. The stronger your cultivation of compassion is, the more committed you will feel to taking this responsibility. Because of their ignorance, sentient beings do not know the right methods by which they can fulfill their aims. It is the responsibility of those who are equipped with this knowledge to fulfill the intention of working for their benefit."
"Your friend, your enemy, your neutral all are equal. Genuine compassion is unbiased."
"Your sadness, your anger will not solve the problem. More sadness, more frustration only brings more suffering for yourself... No matter how tragic the situation, we should not lose hope."
"In the practice of tolerance, one’s enemy is the best teacher."
"Moderate effort over a long time is important, no matter what you are trying to do. One brings failure upon oneself by working extremely hard at the beginning, attempting to do too much, and then giving up after a short time."
"Only when faced with the activity of enemies can you learn real inner strength. From this viewpoint, even enemies are teachers of inner strength, courage, and determination."
"There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; my philosophy is kindness."
"It is not enough to be compassionate, you must act."
"Universal responsibility is the real key to human survival. It is the best foundation for world peace, the equitable use of natural resources, and through concern for future generations, the proper care of the environment."