This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
"What happiness is, no person can say for another. But no one, I am convinced, can be yappy who lives only for himself. The joy of living comes from immersion in something that we know to be bigger, better, more enduring and worthier than we are." - John Mason Brown
"The doorways to the realm of Brahma are right here on earth and they are four in number: through loving kindness (metta), compassion (karuna), sharing joy (muditha), and equanimity (upekha). It is through service in this world, not by abandoning this world that we attain to heavenly realms or spiritual fulfillment." -
"We are capable of finding unending meaning in a world of constant, shimmering, sometimes threatening change. The task is to keep the question of life in question, and to find in it an unending source of joy and possibility, even in the darkest of times. It is within the constant overcoming of our own limitations and habits, and of the established views of our age, that passive happiness and unreflective contentment are lost, then to be replaced by joyful activity and a glimpse of a broader, more enriching, and more responsible awareness than we have been capable of before." - Robert E. Carter, fully Robert Edgar Carter
"It’s easier to succeed because failure exacts a high price in terms of time when you have to do a job over. It’s easier to succeed because success eliminates the agony and frustration of defeat. It’s easier to succeed because money spent to fail must be spent again to succeed. It’s easier to succeed because a person’s credibility decreases with each failure, making it harder to succeed the second time. And it’s easier to succeed because joy and expressions of affirmation come from succeeding, whereas feelings of discouragement and discontent accompany failure." - S. Truett Cathy
"Excessive thinking harms life; we should go where fate leads, and ride on the waves of the Great Flux without joy and without fear. If life must end, then let it end; there is no need to be full of anxieties." - Ch'ien, fully T'ao Chien or Tao Qian, aka Tao Yuan-ming NULL
"God’s love for us is a mystery and a joy, balanced by the mystery and sorrow of our coldness toward Him." - James J. Daly
"It is the great mystery of human life that old grief passes gradually into quiet, tender joy. The mild serenity of age takes the place of the riotous blood of youth. I bless the rising sun each day, and, as before, my heart sings to meet it, but now I love even more its setting, its long slanting rays and the soft, tender, gentle memories that come with them, the dear images from the whole of my long, happy life - and over all the Divine Truth, softening, reconciling, forgiving! My life is ending, I know that very well, but every day that is left me I feel how my earthly life is in touch with a new infinite, unknown, but approaching life, the nearness of which sets my soul quivering with rapture, my mind glowing and my heart weeping with joy." -
"Every word of tongue is love telling a story to her own ears. Every thought in every mind, she whispers a secret to her own Self. Every vision in every eye, she knows her beauty to her own sight. Every smile on every face, she reveals her own joy for herself to enjoy. Love courses through everything, no, love is everything. How can you say, there is no love, when nothing but Love exists? All that you see has appeared because of Love. All shines from Love, all pulses from Love, all flows from Love - no, once again, all is Love." -
"In your daily life, you can treat people you meet in a way that strengthens them in spirit through genuine interest or respect… not a patronizing or false sense of sincerity… but rather a genuine curiosity and respect for each individual you meet… Your actions do make a lasting impact on each person you encounter. It’s an enormous responsibility to take seriously how you treat the people in your life, and a great joy to know you have acted with caring, warmth, and love." - Leonard Felder
"She felt that those who prepared for all the emergencies of life beforehand may equip themselves at the expense of joy." - W. R. Forrester, fully William Roxburgh Forrester
"Spiritual progress must be slow as long as we are worried, frightened, resentful, sick, or discouraged – and those things can be overcome only through prayer. It is a duty and a joy to help others, wisely, and to leave the world a better place than we found it – and we can do that only through prayer. The more we pray for ourselves the more power will our prayers have for any other purpose whatsoever; so we see that praying for ourselves is the reverse of selfishness – it is truly glorifying God." - Emmet Fox
"The food of events is thought. Your habitual thoughts nourish your conditions and cause them to increase and multiply. Fear thoughts, gloomy and critical thoughts, selfish thoughts, are the food of unhappiness, sickness, and failure. When you supply this food in abundance these things come into your life – because they seek their food. Thoughts of God, thoughts of kindness, of optimism, and good will, are the food of health, joy, and success; and if you furnish a bountiful supply of this food you will attract these things instead." - Emmet Fox
"You can only live in the present… only act in the present… only experience in the present. What you call the future, things that you may be planning, or things that you may be dreading – all this is still but a present state of mind. This is the real meaning of the traditional phrase, The Eternal Now. The only joy you can experience is the joy you experience now. A happy memory is a present joy. The only pain you can experience is the pain of the present moment. Sad memories are present pain." - Emmet Fox
"We may not be God, but we are of God even as a little drop of water is of the ocean. Imagine it torn away from the ocean and flung millions of miles away; it becomes helpless, torn from its surroundings, and cannot feel the might and majesty of the great ocean. But if someone could point out to it that it was of the ocean, its faith would revive, it would dance with joy and the whole might and majesty of the ocean would be reflected in it." - Mahatma Gandhi, fully Mohandas Karamchand Gandhi, aka Bapu
"There is no such thing as the pursuit of happiness, but there is the discovery of joy." - Joyce Grenfell, fully Joyce Irene Grenfell née Phipps
"Real joy comes not from ease or riches or praise of men, but from doing something worthwhile." - Wilfred Grenfell, fully Sir Wilfred Thomason Grenfell
"Hope is a state of mind, not of the world. Hope, in this deep and powerful sense, is not the same as joy that things are going well, or willingness to invest in enterprises that are obviously heading for success, but rather an ability to work for something because it is good… Either we have hope or we don't; it is a dimension of the soul, and it's not essentially dependent on some particular observation of the world or estimate of the situation. Hope is not prognostication. It is an orientation of the spirit, and orientation of the heart; it transcends the world that is immediately experienced, and is anchored somewhere beyond its horizons… Hope, in this deep and powerful sense, is not the same as joy that things are going well, or willingness to invest in enterprises that are obviously heading for success, but rather and ability to work for something because it is good, not just because it stands a chance to succeed. The more propitious the situation in which we demonstrate hope, the deeper the hope is. Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out." - Václav Havel
"In spiritual work, there is no tangible worldly gain to be acquired, but there is instead an inner reward of pleasure, satisfaction, and even joy. Goals replace gains as motives. There is a greater freedom from living on the exciting knife edge of the moment than being a prisoner of the past or having expectations of the future." - David R. Hawkins, fully David Ramon Hawkins
"The common element of most fears is that they are based on the illusion that happiness is dependent on externals and therefore vulnerable… Cessation of fear is the result of learning that the source of happiness and joy is from within. It stems from recognizing that its source is the joy of one’s own existence, which is continuous and not dependent on externals. This results from surrendering expectations and demands on one’s self, the world, and others. The thought “I can only be happy if I win or get what I want” is a guarantee of worry, anxiety, and unhappiness." - David R. Hawkins, fully David Ramon Hawkins
"When I think of God, my heart is so filled with joy that the notes fly off as from a spindle." - Joseph Haydn, fully Franz Joseph Haydn, aka "Father of the Symphony" and "Father of the String Quartet"
"What is a long life without joy, compared with a short but joyful one?" - Hsiang Hsiu
"The strong, manly ones in life are those who understand the meaning of the word patience. Patience means restraining one’s inclinations. There are seven emotions: joy, anger, anxiety, love, fear, grief, and hate; and if a man does not give way to these, he can be called patient. I am not as strong as I might be, but I have long known and practiced patience." - Tokugawa Ieyasu
"The Sermon on the Mount has (and very justly I believe) been compared to Zen in that it describes the undifferentiated consciousness of one who lives in the here-and-now with joy and without care." - William Johnston
"True joy is not a thing of moods, not a capricious emotion, tied to fluctuating experiences. It is a state and condition of the soul. It survives through pain and sorrow and, like a subterranean spring, waters the whole life. It is intimately allied and bound up with love and goodness, and so is deeply rooted in the life of God." -
"I believe in immortality of the soul because I have within me immortal longings. I believe that the state we enter after death is wrought of our own motives, thoughts, and deeds... I carry a magic light in my heart. Faith, the spiritual strong searchlight, illumines the way, and although sinister doubts lurk in the shadow, I walk unafraid towards the Enchanted Wood where the foliage is always green, where joy abides, where nightingales nest and sing, and where life and death are one in the Presence of the Lord." - Helen Keller. aka Helen Adams Keller
"What is the use of such terrible diligence as many tire themselves out with, if they always postpone their exchange of smiles with Beauty and Joy to cling to irksome duties and relations?" - Helen Keller. aka Helen Adams Keller
"Joy is a constituent of life, a necessity of life; it is an element of life’s value and life’s power. As every man has need of joy, so too, every man has a right to joy… It is a condition of religious living." - Paul Wilhelm von Keppler, Bishop of the Diocese of Rottenburg
"Immense hidden powers seem to lurk in the unconscious depths of even the most common man - indeed, of all people without exception. It is these powers, when put under pressure, that are responsible for all great creative efforts. The men who make history are those who - consciously or unconsciously - turn the switch on the inner switchboards of human character. Pour out all your fears and anxieties, malicious joy and greed and hatred, and you will be astonished at the terrific amount of power which is pent up in your unconscious mind. We can release this power and transform it from negative into positive power, only by bringing into the open, into the light of consciousness, and by accepting ourselves as we are, even though the mountains of debts seem to crush us. This is the principle of honesty. And it is clear that it can be applied only if connected with the principle of faith." - Fritz Künkel
"Happiness – the joy of living – comes in the experience of gratitude that flows forma vision of one’s life as a reality received, a gift given freely and spontaneously. Such a vision removes self from the center, thus healing self-centeredness by revealing the folly of the illusion of control." - Ernest Kurtz and Katherine Ketcham
"Life never stops. The torment of men will be eternal, unless the function of creating and acting and changing, living intensely through each day, be considered an eternal joy." - Charles-Édouard Jeanneret, known as Le Corbusier
"The wake of Moses, of Buddha, of Confucius, of Lao Tse, of Christ, probably exert a greater influence over humanity today than when these men were pondering over its fate and happiness. No man ever disappears completely if he strives to do good and expects no reward outside of the joy of having contributed to the progress of mankind." - Pierre Lecomte du Noüy
"Religion, like everything great and noble and demanding within us, increases the tension in mankind; and together with the tension, suffering; and with the suffering, spiritual effort; and with the spiritual effort, joy." - Jacques Maritain
"Happiness comes from the fulfillment of our physical, mental, and spiritual needs. It comes from the virtues and of being useful to others. It comes from forgiveness, charity, and all the noble acts that activate peace of mind and trigger joy. Happiness is not a commercial commodity available for buying or selling." - Bibhuti Mazumder
"If you want joy and happiness, serve others with what you cherish most… Life expands or shrinks in proportion to the act of giving." - Bibhuti Mazumder
"Love is the creative power of the universe that manifests as strength and beauty. To love is to know God and the inmost nature of the ultimate Reality… Love is letting go of fear and worry… Love consecrates life… By letting go of separateness we see love as the reflection of our own self and harmony in the inconsistencies and imperfections of the existence and explore joy in the midst of the pains and problems of life." - Bibhuti Mazumder
"The world’s inability to achieve a unity of thought and to end spiritual divisions is the real reason society is so deeply unhappy, so poor in ideas and enthusiasm, and so lacking in shared spiritual concepts which are its own inner joy, nobility and strength." - Barrett McGurn
"Do not look for any pleasure, because you were not created for pleasure: you were created for joy. And if you do not know the difference between pleasure and spiritual joy you have not yet begun to live." - Thomas Merton
"The only true joy on earth is to escape from the prison of our own false self, and enter by love into union with the Life Who dwells and sings within the essence of every creature and in the core of our own souls." - Thomas Merton
"The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness. But it does not matter much because no despair of ours can alter the reality of things, or stain the joy of the cosmic dance which is always there." - Thomas Merton
"Gratefulness arises naturally from this fertile balance of honoring both our sorrow and our joy. We name our sorrows so that we can bring care and attention to our wounds, so that we may heal. And at the same time we give thanks for the innumerable gifts and blessings bestowed upon us daily, lest we forget how rich we are." - Wayne Muller
"Loving kindness, sympathetic joy, compassion, mercy: These are the unmistakable footprints of our spiritual life." - Wayne Muller
"Your desire is your prayer. Picture the fulfillment of your desire now and feel its reality and you will experience the joy of the answered prayer." - Joseph Murphy
"The joy and meaning of life is enhanced through increased self-realization, through the fulfillment of each being’s potential. Whatever the differences between beings, increased self-realization implies broadening and deepening of the self… Part of the joy stems from the consciousness of our intimate relation to something bigger than our own ego, something which has endured for millions of years and is worth continued life for millions of years." - Arne Dekke Eide Naess
"The message of the Bhagavad Gita is that each human life has but one ultimate end and purpose: to realize the Eternal Self within and thus to know, finally and fully, the joy of union with God, the Divine Ground of Being (Brahman). Whereas such knowledge was traditionally sought in retreat from the world, the Gita, without omitting that option, teaches that it may be attained in the midst of the world through nonattached action in the context of devotion (bhakti) to God." - Philip Novak
"A parent’s job is to encourage kids to develop a joy for life and a great urge to follow their own dreams. The best we can do is help them develop a personal set of tools for the task." - Randy Pausch, fully Randolph Frederick "Randy" Pausch
"To find joy in your work is the greatest thing for a human being." - Harry Roberts