Great Throughts Treasury

"I became the Dalai Lama not on a volunteer basis."

"I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed."

"I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I’m not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I’m not knocking them), but something that will bring true and lasting happiness. The kind that sticks."

"I believe each human being has the potential to change, to transform one's own attitude, no matter how difficult the situation."

"I believe deeply that we must find, all of us together, a new spirituality."

"I believe in justice and truth, without which there would be no basis for human hope."

"I believe our every-day experience confirms that a self-centered attitude towards problems can be destructive not only towards society, but to the individual as well. Selfishness does not solve problems for us, it multiplies them. Accepting responsibility and maintaining respect for other will leave all concerned at peace. This is the essence of Mahayana Buddhism."

"I believe that in the 20th century, humanity has learned from many, many experiences. Some positive, and many negative. What misery, what destruction! The greatest number of human beings were killed in the two world wars of this century. But human nature is such that when we face a tremendous critical situation, the human mind can wake up and find some other alternative. That is a human capacity."

"I believe that individuals can make a difference in society. Since periods of change such as the present one come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world."

"I believe that our Tibetan ability to combine spiritual qualities with a realistic and practical attitude enables us to make a special contribution, in however modest a way. This is my hope and prayer."

"I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, the very motion of our life is towards happiness."

"I believe that we are fundamentally the same and have the same basic potential."

"I believe that to meet the challenges of our times, human beings will have to develop a greater sense of universal responsibility. Each of us must learn to work not just for oneself, one's own family or nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace."

"I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace."

"I call the high and light aspects of my being SPIRIT and the dark and heavy aspects SOUL. Soul is at home in the deep shaded valleys. Heavy torpid flowes saturated with black grow there. The rivers flow like arm syrup. They empty into huge oceans of soul. Spirit is a land of high,white peaks and glittering jewel-like lakes and flowers. Life is sparse and sound travels great distances. There is soul music, soul food, and soul love. People need to climb the mountain not because it is there But because the soulful divinity need to be mated with the Spirit. Deep down we must have a rel affection for each other, a clear recognition of our shared human status. At the same time we must openly accept all ideologies and systems as means of solving humanity's problems. No matter how strong the wind of evil may blow, the flame of truth cannot be extinguished."

"I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort."

"I believe the very purpose of our life is to seek happiness. Whether one believes in religion or not, whether one believes in that religion or this religion, we are all seeking something better in life. So, I think, the very motion of our life is towards happiness."

"I defeat my enemies when I make them my friends."

"I don't know whether the universe, with its countless galaxies, stars and planets, has a deeper meaning or not, but at the very least, it is clear that we humans who live on this earth face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness."

"I don't think generally politician come from democratic country. I think not that thinking. But sometimes little bit short-sighted. They are mainly looking for their next vote."

"I consider myself as a free spokesman for the people."

"I feel that the essence of spiritual practice is your attitude toward others."

"I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace; we continue to cling to old national demarcations and the old feelings of 'us' and 'them'. War seems to be part of the history of humanity. As we look at the situation of our planet in the past, countries, regions and even villages were economically independent of one another. Under those circumstances, the destruction of our enemy might have been a victory for us. There was a a relevance to violence and war. However, today we are so interdependent that the concept of war has become out dated. When we face problems or disagreements today, we have to arrive at solutions through dialogue. Dialogue is the only appropriate method. One-sided victory is no longer relevant. We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighbors! We cannot ignore their interests! Doing so would ultimately cause us to suffer. I therefore think that the concept of violence is now unsuitable. Nonviolence is the appropriate method."

"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe."

"I first watch myself, check myself, then expect changes from others."

"I feel they should be discussed informally, truthfully, honestly, and in some cases, I think, without forgetting ... long-term vision. They should be practical."

"I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love and respect. Practice brings the clear realization of the oneness of all human beings and the importance of others benefiting by your actions."

"I have always had this view about the modern education system: we pay attention to brain development, but the development of warm-heartedness we take for granted."

"I love friends, I want more friends. I love smiles. That is a fact. How to develop smiles? There are a variety of smiles. Some smiles are sarcastic. Some smiles are artificial-diplomatic smiles. These smiles do not produce satisfaction, but rather fear or suspicion. But a genuine smile gives us hope, freshness. If we want a genuine smile, then first we must produce the basis for a smile to come."

"I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life."

"I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana."

"I hold the view that death is rather like changing one’s clothes when they are torn and old. It is not an end in itself. Yet death is unpredictable – you do not know when and how it will take place."

"I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal."

"I never dreamt, in my dream, I'm Dalai Lama."

"I speak not with a feeling of anger or hatred towards those who are responsible for the immense suffering of our people and the destruction of our land, homes and culture. They too are human beings who struggle to find happiness and deserve our compassion. I speak to inform you of the sad situation in my country today and of the aspirations of my people, because in our struggle for freedom, truth is the only weapon we possess."

"I pray for all of us, oppressor and friend, that together we may succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings."

"I think governments can't do much."

"I think that every human being has an innate sense of I. We cannot explain why that feeling is there, but it is. Along with it comes a desire for happiness and a wish to overcome suffering. This is quite justified: we have a natural right to achieve as much happiness as possible, and we also have the right to overcome suffering."

"I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tibet, after the Dalai Lama passes away."

"I truly believe that individuals can make a difference in society. Since periods of change such as the present one come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world."

"I want to be just a pure spiritual leader."

"I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it."

"If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever."

"I, for one, strongly believe that individuals can make a difference in society. Every individual has a responsibility to help move our global family in the right direction and we must assume that responsibility."

"I would like to explain the meaning of compassion which is often misunderstood. Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other: irrespective of whether another person is a close friend or an enemy, as long as that person wishes for peace and happiness and wishes to overcome suffering, then on that basis we develop a genuine concern for his or her problems. This is genuine compassion. Usually when we are concerned about a close friend, we call this compassion. This is not compassion; it is attachment. Even in marriage, those marriages that last only a short time, do so because of attachment - although it is generally present - but because there is also compassion. Marriages that last only a short time do so because of a lack of compassion; there is only emotional attachment based on projection and expectation. When the only bond between close friends is attachment, then even a minor issue may cause one´s projections to change. As soon as our projections change, the attachment disappears, because that attachment was based solely on projection and expectation. It is possible to have compassion without attachment, and similarly, to have anger without hatred. Therefore we need to clarify the distinctions between compassion and attachment, and between anger and hatred. Such clarity is useful in our daily life and in our efforts toward world peace. I consider these to be basic spiritual values for the happiness of all human beings, regardless of whether one is a believer or a nonbeliever."

"I would like to take this opportunity to explain the Zone of Ahimsa or peace sanctuary concept, which is the central element of the Five-Point Peace Plan. I am convinced that it is of great importance not only for Tibet, but for peace and stability in Asia."

"If a problem can be solved it will be. If it cannot be solved there is no use worrying about it."

"If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people, billions more chances to be happy!"

"If anything I've said seems useful to you, I'm glad. If not, don't worry. Just forget about it."

"If I say, "I am a monk." or "I am a Buddhist," these are, in comparison to my nature as a human being, temporary. To be human is basic."